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1) Fast food, good food: more than 150 quick and easy ways to put healthy, delicious food on the table
Author
Physical Desc
293 pages : color illustrations ; 27 cm
Language
English
Description
These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, FAST FOOD, GOOD FOOD will inspire the inner nutritionist and chef in every reader.
Author
Series
Physical Desc
288 pages : colour illustrations ; 16 x 16 cm.
Language
English
Description
This collection offers an exciting range of health-boosting recipes, from healing appetizers to cleansing juices, immune-boosting meals, detoxing desserts, and sleep aiding snacks and all destined to become a delicious part of your daily routine. Includes recipes for updated classics familiar to mothers the world over such as flu-fighting chicken broth and hot honey & lemon - as well as nutrient-rich, raw, and vegan fare inspired by the latest in...
Author
Physical Desc
207 pages : color illustrations ; 24 cm
Language
English
Description
The healthy recipes for these beautiful baked goods cut down on sugar or cut it out altogether, thanks to the imaginative use of natural ingredients. As a bonus, many of the recipes are also gluten-free and dairy-free.
Author
Physical Desc
xvi, 301 pages : color illustrations ; 24 cm
Language
English
Description
"From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you"--Amazon.com.
Author
Physical Desc
xii, 306 pages : color illustrations ; 26 cm
Language
English
Description
"[This book] takes ... plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen"--Amazon.com.
Author
Physical Desc
xi, 272 pages : illustrations (chiefly color) ; 27 cm
Language
English
Appears on list
Description
Following the advice of family member Michael Pollan -- "Eat food, not too much, mostly plants" -- this book offers an approach to eating which doesn't give up meat entirely but builds a diet that shifts the ratio from animals to plants, creating delicious and nutritious meals sure to appeal to everyone.
Physical Desc
x, 318 pages : color illustrations ; 25 cm
Language
English
Description
Presents a collection of 125 recipes for dishes made up of superfood combinations, with a discussion on the health benefits of using fresh fruits and vegetables and advice on stocking a pantry with nutrient dense foods.
Author
Physical Desc
404 pages : illustrations (chiefly color) ; 27 cm
Language
English
Description
"The Occidental Arts and Ecology Center Cookbook is a beautifully illustrated collection of 200 unique and delicious vegetarian recipes from the renowned California-based farm, educational retreat center, and eco-thinktank"--
Author
Physical Desc
208 pages : color illustrations ; 25 cm
Language
English
Description
80 delicious, budget friendly family meals, inspired by Indian cuisine. We all know there is more to Indian food than just curries; it can also be really healthy, fresh and delicious. Chetna's Healthy Indian contains home cooking at its best--straightforward methods, very few ingredients, crowd pleasing flavors, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work,...
Author
Physical Desc
viii, 353 pages : color illustrations ; 24 cm
Language
English
Description
Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods. Includes healthy and delicious recipes.
"America's #1 authority on health and well-being explains how to harness the healing power of food. What if there were a prescription that could slim, energize, and protect your body from major health risks? What if there were a remedy for...
Author
Physical Desc
223 pages ; 23 cm
Language
English
Description
"Power bowls are the newest nutritional trend -- and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits."--
Author
Physical Desc
xiii, 363 pages ; 24 cm
Language
English
Description
A one-month plan for transitioning to a healthy, ethical, and sustainable diet reveals food-industry secrets that contribute to illness, outlining strategies for implementing more satisfying, sugar-free nutrition from plant-based sources.
Author
Physical Desc
287 pages : color illustrations ; 27 cm
Language
English
Description
"More than 100 big, bold, sock-you-sideways plant-based vegan recipes from the breakout star of The Game Changers, chef Charity Morgan. When private celebrity chef Charity Morgan's husband, former NFL linebacker Derrick Morgan, decided to go vegan, she was skeptical. But after Derrick noticed results--more energy, increased stamina, better sleep--and his teammates noticed how good his home-cooked meals looked, many of them asked Charity to cook for...
Author
Physical Desc
309 pages : color illustrations ; 25 cm
Language
English
Description
The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Over the years Hyman has busted long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Here he shares recipes to help you create a balanced diet for weight loss, longevity, and optimum...
Author
Physical Desc
127 pages : color illustrations ; 23 cm
Language
English
Description
Kids learn kitchen skills and make healthy, delicious treats with the magic of Disney Princesses. The first official Disney cookbook to showcase healthy cooking, this book offers more than 50 easy-to-make recipes for kid-friendly treats and snacks. It also includes tips for kitchen safety and facts about nutrition and fitness. Cooking introduces kids to a variety of foods, which has been shown to help develop healthy habits, and they will learn the...
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