Catalog Search Results
1) Hunger
Author
Language
English
Formats
Description
Knut Hamsun's 'Hunger' is an existential foray into the depths of the human psyche, marking a pivotal transition in literature toward a stream-of-consciousness narrative that foregrounds the internal over the external. With its publication at the cusp of the 20th century, 'Hunger' dismantles the strictures of Victorian moralism, delving instead into the erratic cadences of a mind in the grip of starvation. The protagonist's peregrinations through...
Author
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English
Formats
Description
"After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, twelve-year-old Pluto finds out--with the help of the Hayden Planetarium hotline, a new tutor, and a new friend--that there is no old or new Pluto, there's just Pluto, growing up"--
Author
Language
English
Formats
Description
Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman's story of her struggle with perinatal distress and actionable advice from a professional in the field. Rebecca Fox Starr shares her personal story of marriage, motherhood, prenatal anxiety and...
Author
Physical Desc
321 pages ; 25 cm
Language
English
Description
"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
Author
Language
English
Formats
Description
If you have depression or just suffer from low mood and lack of motivation, you know that your life isn't going to change with one grand, sweeping gesture. But you can make important decisions every day whether its getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things wont change your life all at once. But...
Author
Series
Physical Desc
xi, 163 pages : illustrations ; 22 cm.
Language
English
Description
"This book offers relatable situations and strategies to guide teens struggling with mental health--including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair"--
Author
Physical Desc
xiii, 256 pages ; 27 cm.
Language
English
Description
"The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getting worse and may indicate a risk for suicide"--
10) Depression
Author
Language
English
Formats
Description
Depression, a medical disorder distinct from sadness or grief, affects people around the world of all ages, though many of them are not diagnosed or do not receive adequate treatment. This book explains the symptoms of depression, how it can vary across individuals, how to diagnose it, and ways to treat it and cope with it. The genetic risk factors of depression are explored, including how genetic therapy may help people with depression in the future....
Author
Language
English
Formats
Description
Your twenties can be isolating, infuriating and painful - but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including: • How to deal with pressure at school and college• Tips for dating when you are mentally ill (and what to expect when you're on the other side) • Handling self-harm and suicidal thoughts...
Author
Physical Desc
xiii, 285 pages ; 21 cm
Language
English
Description
"For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who'd struggled with the disease. Moe saw that there...
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English
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Description
A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.
Author
Physical Desc
viii, 337 pages ; 24 cm
Language
English
Description
Depression is not a disease, it is a symptom. Recent years have seen a shocking increase in antidepressant use, with one in four women starting their day with medication. These drugs have become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but...
Author
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English
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Description
Sixteen-year-old Sydney hates to talk (or even think) about sex. She's also fighting a secret battle against depression, and she's sure she'll never have a boyfriend. When her classmate Paul starts texting and sending her nature photos, she is caught off guard by his interest. Always uncomfortable with any talk about sex, Sydney is shocked when her extroverted sister, Abby, announces that she is going to put on The Vagina Monologues at school. Despite...
18) Back from the brink: true stories and practical help for overcoming depression and bipolar disorder
Author
Language
English
Formats
Description
Collects first-hand stories from celebrities on their own struggles with depression and bipolar disease, including the steps that they took to get a handle on their own mental health and begin moving forward.
Author
Physical Desc
viii, 225 pages : illustrations ; 23 cm
Language
English
Description
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards...
Author
Language
English
Formats
Description
"Adventures in Dealing with Everyday Struggles, Getting Help, and Doing Just OK Sometimes. Just Peachy is a comic series that explores what the day-to-day is like with depression and/or anxiety. The all-too-real cartoon protagonist gives readers a character to empathize with, and helps explain some of the not often talked about consequences and symptoms of having depression. The comics also explore the themes of heartbreak, finding love, dealing with...
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