Catalog Search Results
Author
Language
English
Formats
Description
Your twenties can be isolating, infuriating and painful - but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including: • How to deal with pressure at school and college• Tips for dating when you are mentally ill (and what to expect when you're on the other side) • Handling self-harm and suicidal thoughts...
Author
Physical Desc
viii, 221 pages ; 24 cm
Language
English
Description
An analysis of the role of anxiety in the life of the editor-in-chief of the Tasting Table website expands on her high-profile CNN article to explore her adolescent diagnosis with depression and her daily struggles with making choices and pursuing treatment.
Author
Physical Desc
207 pages : illustrations ; 24 cm
Language
Español
Description
"Esta guia de autoayuda altamente recomendada por profesionales de la salud mental ha ayudado a decenas de miles de lectores; completamente revisada y actualizada, ahora tambien incluye un nuevo analisis detallado del trastorno bipolar y su tratamiento. Aprende en ella los diferentes tipos de depresion, asi como a utilizar procedimientos de autoayuda totalmente probados, a reconocer cuando puedes ±superarlo tu solo¬ y cuando no, a entender el funcionamiento...
Author
Physical Desc
265 pages ; 24 cm
Language
English
Description
For many of us who suffer from depression or anxiety, the simple act of endurance, of having to appear 'normal', is a daunting, painful and heroic task. Getting out of bed, packing the kids off to school, showing up for work, preparing dinner ... These can be astonishing achievements when it sometimes takes a superhuman effort simply to stand upright. How do you keep going? How do you do what you do, day in, day out, conforming to people's idea of...
Author
Physical Desc
xiii, 236 pages ; 24 cm
Language
English
Description
"Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular,...
Author
Physical Desc
xv, 134 pages ; 25 cm.
Language
English
Description
"Following on the success of Managing Your Depression, Susan Noonan's new book is for family members and friends of people with depression or bipolar disorder. A certified peer specialist at McLean Hospital (a comprehensive psychiatric hospital affiliated with Harvard University), Susan draws on her experiences providing support and education for those living with or caring for a person who has a mood disorder. A family member who has a mood disorder...
Author
Physical Desc
xiii, 257 pages ; 24 cm
Language
English
Description
"Breaking through depression explores how the anatomy of the brain and the biochemistry of nerve impulses play a major role in how we view ourselves and the world. Drawing from his long-term research, Dr. Philip Gold makes the case for depression arising at the intersection of genetic vulnerability with stressful, disturbing life experiences that get encoded in our emotional memory. Breaking through depression will delve into the interplay between...
12) Depression
Author
Series
Physical Desc
xiii, 382 pages : illustrations ; 24 cm.
Language
English
Description
"Do you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all the time. And the best news: because of these advances, the majority of people no longer...
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