"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments....

Las aguas detox son una alternativa sabrosa y saludable a los refrescos carbonatados, y además tardan muy poco en prepararse, entre 5 y 10 minutos. El agua es fundamental para que nuestro cuerpo funcione bien, y beber aguas detox es una deliciosa manera de hidratarse y depurar el organismo. Elaboradas a base de agua, frutas, verduras y hierbas, las aguas detox son una gran alternativa para incrementar el consumo de agua además de aportar vitaminas,...

Explains how juicing and juice cleansing can be part of a healthy lifestyle, and shares recipes for a variety of smoothies, tonics, elixirs, and detox meals.

There are over 80,000 synthetic chemicals in commerce today, including hormone-disrupting phthalates and air pollutants. Smith and Lourie prove how easily our bodies absorb these chemicals from the foods we eat, the air we breathe, and the products we smear on our skin-- day after day. Then they give us the good news about what is in our control and the steps we can take for reducing our toxic burden. The result is nothing short of a prescription...

Suzanne Somers delivers an expose on the immediate and long-term dangers of living in a world that has become increasingly toxic to our health. The build-up of toxins in our bodies can lead to myriad health concerns, including weight gain, food allergies, brain disorders, cancer, among many others. Moved to investigate by her own family's plight, Suzanne sits down with environmental doctors and specialists who share eye-opening information and practical...

"A life-changing look at your gut--home to your 'second brain'--and the crucial role it plays in your health and your weight. Your gut is astonishingly clever. It contains millions of neurons--as many as you would find in the brain of a cat--and is home to the microbiome, an army of tiny organisms that influence your mood, your immune system, and even your appetite. In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the...

The "editors of GOOP share their top tips and recommendations, trusted detox recipes, workout plans, and favorite hair and makeup looks in one all-encompassing guide. Applying a foundational approach to beauty that's deeply tethered to diet and health, the editors of GOOP explore how our relationships to the world -- and the ways we navigate stress, environmental factors, rest, and repair -- affect our bodies, inside and out."--

"Swami Saradananda explains in this unique, coloured, illustrated book how removing stuck and toxic energy can have not just far-reaching physical benefits but also emotional and spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the people and world around you. Purification (saucha) is a central aim of all yogic practices -- the first principle of self-discipline (niyama) in Patanjali's eight-limbed approach...

"Claves nutricionales y rutinas diarias para eliminar toxinas de forma Saludable, Energética y Nutritiva (SEN)." --

Con prácticos tips y más de 200 recetas para veganos, vegetarianos y carnívoros, Comidas Clean restaura lo que por derecho te corresponde: tu salud, tu vitalidad y tu paz mental. Este libro está hecho a la medida para aquellos interesados no sólo en recuperar su capacidad autocurativa, sino también en limpiar el tracto digestivo y terminar con la inflamación. Ya sea que sufras de problemas digestivos, depresión o ansiedad, kilos de más o...