Catalog Search Results
Author
Physical Desc
342 pages, 48 unnumbered pages of plates : color illustrations ; 25 cm
Language
English
Description
"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments....
Author
Physical Desc
295 pages ; 24 cm
Language
English
Appears on list
Description
A medical director of Palm Spring's We Care Holistic Health Center presents an integrative approach to detoxifying the body of harmful chemicals introduced through everyday sources, in a guide that outlines comprehensive and medically safe processes for neutralizing and eliminating toxins from the body.
Author
Physical Desc
75 pages : illustrations ; 22 cm
Language
Español
Description
Las aguas detox son una alternativa sabrosa y saludable a los refrescos carbonatados, y además tardan muy poco en prepararse, entre 5 y 10 minutos. El agua es fundamental para que nuestro cuerpo funcione bien, y beber aguas detox es una deliciosa manera de hidratarse y depurar el organismo. Elaboradas a base de agua, frutas, verduras y hierbas, las aguas detox son una gran alternativa para incrementar el consumo de agua además de aportar vitaminas,...
Author
Series
Medical medium volume 6
Physical Desc
xix, 570 pages : illustrations, charts ; 24 cm.
Language
English
Description
"If you think you don't have any need to do a cleanse-if you're sure you couldn't possibly be harboring any toxins in your body-think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens-as long as you go about it the right way. That's why you need this...
Author
Physical Desc
xxiii, 262 pages : color illustrations ; 24 cm
Language
English
Description
"As a professional model, Nikki Sharp traveled constantly, barely slept, skipped meals, and relied on quick fixes to stay skinny, all of which took a toll on her physical and emotional health. Realizing she needed to make a serious change, she began to study integrative nutrition -- and learned that the key to weight loss, radiant skin, and overall well-being is not starving yourself but eating. Thats right: eating! Sharp created her detox plan based...
Author
Physical Desc
ix, 278 pages ; 25 cm
Language
English
Description
"With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one's body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness. It's no wonder Fat Flushing has become synonymous with looking and feeling younger. Now she reveals the brand new secrets of Fat Flush for Life:...
7) The detox prescription: supercharge your health, strip away pounds, and eliminate the toxins within
Author
Physical Desc
xviii, 350 pages : illustrations ; 24 cm
Language
English
Description
"The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, cognitive dysfunction, pain, arthritis, mood disorders, energy, allergies, asthma, hypertension, fertility, and heart disease--all of which are...
Author
Physical Desc
268 pages : illustrations (chiefly color) ; 27 cm
Language
English
Description
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients -- pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date:...
Author
Physical Desc
200 pages ; 20 cm
Language
English
Description
Presents a seven-day holistic detoxification program that incorporates traditional Ayurvedic principles, yoga, and healing foods with the goal of increasing energy, flushing contaminants, relieving stress, and increasing mental clarity.
Author
Physical Desc
xxxi, 205 pages : illustrations ; 24 cm
Language
English
Description
From food, water, and kitchen goods, to personal care and cleaning products- even clothing and common household items like phones and childrens' toys- Detox Your Home takes a deep dive into the products we use on a daily basis, to expose the harmful toxins lurking in our most intimate, everyday environments.
Industrialization has created a world that puts products before human and environmental health. Our resources are depleting along with our health....
Author
Physical Desc
viii, 280 pages : illustrations ; 25 cm
Language
English
Description
"A leader in his field and acclaimed natural medicine expert, Dr. Joseph Pizzorno has spent nearly fifty years exploring the connection between toxins and human health. In ... The Toxic Solution, Dr. Pizzorno delivers a scientifically proven program to immediately release our toxic burden and restore the body's natural ability to heal"--Jacket.
Author
Physical Desc
144 pages ; 19 cm
Language
English
Description
"A two-week program to enhance clarity, strengthen your mind-body connection and banish busy thinking by a world-renowned meditation teacher. Are you ready for a clean, clear mind? Anxiety, overwhelm and rumination can be a tough cycle to break. The 14 Day Mind Cleanse is an achievable program of simple techniques to clear out your mental clutter while introducing calm and positivity, helping you become your clearest, most grounded self. Kick off...
Author
Physical Desc
144 pages : color illustrations ; 24 cm
Language
English
Description
"Finding balance in all aspects of life, relieves discomfort, restores functionality, and helps sustain and maintain the wellbeing of the mind, body, and soul. But it can be a challenge to find a diet and exercise plan that's compatible with your hectic lifestyle. Nutritional therapist Libby Limon believes intermittent fasting is the key to living your best life!"--
Author
Physical Desc
xi, 259 pages ; 25 cm
Language
English
Description
Even when you think you're eating and living healthfully you can deplete your body of key nutrients over time. The result is weight gain, belly bloat, dull skin and hair, and a loss of energy. When Petrucci needed to build her own health back up, she created a gentle and healing protocol to push toxins out of her system. Now she shares a naturally dairy- and grain-free program that is both keto- and paleo-friendly. You'll be able to get the results...
Author
Physical Desc
xiii, 432 pages, 8 unnumbered pages of plates : illustrations, color ; 24 cm
Language
English
Description
"Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness."--
Author
Physical Desc
xviii, 318 pages : color illustrations ; 24 cm
Language
English
Appears on list
Description
Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.
One of Hollywood's top celebrity nutritionists and beauty experts presents this guide to the foods that will enhance beauty from the inside out.
Author
Physical Desc
239 pages : illustrations ; 22 cm
Language
English
Description
Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don't realize is that it's not just our physical bodies that need to be cleansed in order to return to a healthy state. When we're unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness...
Author
Physical Desc
xi, 387 pages : illustrations ; 24 cm
Language
English
Description
This groundbreaking book by a top Functional Medicine specialist reveals that everything you put into your gut can either create serious digestive issues or fix them. Dr. Vincent Pedre understands gut problems firsthand. He suffered from irritable bowel syndrome for years before becoming an expert in Functional Medicine and learning how to heal his body through food. Dr. Pedre drew from his own experience to develop the Gut C.A.R.E. Program, an approach...
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