Catalog Search Results
Author
Physical Desc
vi, 154 pages, 16 unnumbered pages of plates : color illustrations ; 23 cm
Language
English
Description
Designed for One provides recipes for single servings of flavorful, diabetes-friendly meals.
Now you can enjoy a flavorful and diabetes-friendly dinner that's designed just for you! Hughes shows you how to prepare a delicious meal without a ton of leftovers. Many of the recipes allow you to treat yourself to single servings of flavorful meals, but Hughes includes a "two-for-one" chapter lets you use the leftovers from the recipe as a base for a brand...
Author
Physical Desc
xiv, 370 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
Language
English
Description
In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients.
Features...
Author
Physical Desc
vii, 336 pages, 16 unnumbered pages of plates : color illustrations ; 23 cm
Language
English
Description
"Cooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides: tips on cooking and eating to prevent or manage diabetes or...
Author
Physical Desc
225 pages : illustrations (some color) ; 23 cm
Language
English
Description
"Intimidated by diabetes meal planning? The 12-Week Diabetes Cookbook takes the guesswork out of planning and eating well with diabetes. Inside you'll find everything you need to shop for, budget for, and cook 12 weeks of incredible, diabetes-friendly dinners. Detailed shopping lists allow you to shop just one for a full week of satisfying dinners, and weekly menus and cooking tips make it even easier to plan and prepare your meals." -- From back...
Author
Physical Desc
287 pages : color illustrations ; 22 cm
Language
Español
Description
"¿Sufres antojos o fatiga crónica? Sospechas que puedes tener adicción al azúcar? ¿Te levantas cansado por la mañana sin ganas de afrontar el día? La mayoría de la población está atrapada en una montaña rusa de subidas y bajadas de glucosa, o tiene un exceso de esta en el organismo y no lo sabe. Este libro te ayudará a liberarte. La glucosa, o azúcar en sangre, entra en nuestro torrente sanguíneo a través de los alimentos ricos en almidón...
Author
Physical Desc
xvii, 201 pages : color illustrations ; 23 cm
Language
English
Description
Eating well on a diabetic diet doesn't mean depriving yourself of the comfort foods you crave! Alexander shares recipes, tips, and techniques to help you prepare healthy, restaurant-quality meals in your own home.
Author
Physical Desc
xv, 385 pages : color illustrations ; 23 cm
Language
Español
Description
"Take a culinary journey through Latin America! Capture the flavor and culinary traditions of authentic Latin cooking with more than 100 healthy and diabetes-friendly recipes. This newly revised and updated edition of the best-selling bilingual cookbook features both new recipes and updated classics that meet nutrition guidelines set by the American Diabetes Association. Plus, each recipe is provided in English and Spanish! In addition to classic...
Author
Physical Desc
iv, 136 pages : color illustrations ; 23 cm
Language
English
Description
Cooking more meals at home is one of the best ways to change the way you eat and manage your diabetes. But, If you haven't spent much time in the kitchen, this task may feel nearly impossible! The good news is that you don't need to be a professional chef to create wholesome meals at home that will help you manage your diabetes and save money. Diabetic Cooking Made Easy is an introductory guide that will give you all the information you need to get...
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