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Author
Language
English
Formats
Description
Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you'll be prompted to explore your own personal narrative-to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth-in order to discover a deeply authentic understanding...
3) Journaling
Author
Series
Physical Desc
x, 404 pages : illustrations ; 23 cm.
Language
English
Description
"Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you -- plus, it's a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you'll need to get started and get tips on how to make writing into a habit you'll keep"--
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