Catalog Search Results
1) Fruit Group
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Natural storehouses of vitamin C, fiber, and untamed sweetness, fruits are ripe with health benefits. In this book, kids will learn why it's important to bite into that apple or peel that orange.
4) Grains Group
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Not all grains are created equal. Many grain products are made with only part of the grain kernel, but we need the whole thing. Learn why the difference is significant and how you can fill your plate with the right kind of grain.
5) Keeping Fit
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Eating well is just part of the equation. Kids need an hour of exercise every day to feel the benefits of a healthy lifestyle. Readers will learn what it means to be physically fit and why it's important to stay active.
6) Dairy Group
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Got calcium? Dairy foods are the gateway to this bone buffer, but most kids don't understand the mineral's importance. Readers will discover what dairy foods do for their bodies and the creative ways they can incorporate these foods into every meal.
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Meat is standard on most plates, but it is far from the only protein option. Beans, nuts, and seeds are other sources of protein, and they are finding their way into more main dishes. Readers will discover all the options they have in the Protein Foods Group.
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You're cooking for a crowd, but you're in a hurry. What do you do? Become a 15-minute foodie and quickly prepare for your party! Turn regular sandwich fixings into cute sandwich skewers. Mix a batch of refreshing sherbet punch. These quick, fun, yummy recipes will be ready to serve in 15 minutes or less. Using basic kitchen supplies and techniques and step-by-step instructions, young chefs will be ready to throw a party in no time at all!
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You want a super snack, but you're in a hurry. What do you do? Become a 15-minute foodie and quickly feed that hunger! Use a microwave to make crispy Parmesan bites. Slice fruit to create a rainbow bagel. These quick, fun, yummy recipes will be ready to snack on in 15 minutes or less. Using basic kitchen supplies and techniques and step-by-step instructions, young chefs will prepare tasty and healthy snacks in no time at all!
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You want a tasty meal, but you're in a hurry. What do you do? Become a 15-minute foodie and quickly get dinner (or breakfast or lunch) on the table! Blend a batch of hearty tomato soup. Make pancakes out of mashed bananas. These quick, fun, yummy recipes will be ready to eat in 15 minutes or less. Using basic kitchen supplies and techniques and step-by-step instructions, young chefs will be ready to throw a party in no time at all!
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You want a sweet treat, but you're in a hurry. What do you do? Become a 15-minute foodie and feed that sweet tooth! Mix a sweet and salty caramel pretzel milkshake. Whip up a tray of no-bake coconut macaroons. These quick, fun, yummy recipes will be ready to savor in 15 minutes or less. Using basic kitchen supplies and techniques and step-by-step instructions, young chefs will be ready to serve up sweet treats in no time at all!
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