Catalog Search Results
Author
Physical Desc
288 pages, 8 unnumbered pages of plates : color illustrations ; 22 cm
Language
English
Description
"A life-changing look at your gut--home to your 'second brain'--and the crucial role it plays in your health and your weight. Your gut is astonishingly clever. It contains millions of neurons--as many as you would find in the brain of a cat--and is home to the microbiome, an army of tiny organisms that influence your mood, your immune system, and even your appetite. In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the...
Author
Physical Desc
vii, 246 pages : color illustrations ; 22 cm
Language
English
Description
"A groundbreaking guide to defeating diabetes without drugs -- including a step-by-step diet plan, recipes, and the science behind why the program works -- from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels...
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