Catalog Search Results
Author
Series
Physical Desc
xvi, 410 pages : illustrations ; 24 cm.
Language
English
Description
Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition,...
2) The probiotic diet: improve digestion, boost your brain health, and supercharge your immune system
Author
Physical Desc
447 pages : illustrations ; 23 cm
Language
English
Description
Effective, natural ways to revolutionize your gut health. Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions? From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don't despair -- there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics. In The...
Author
Language
Español
Description
Aprende a prevenir trastornos y a ganar vigor mediante la alimentación La inflamación aguda nos merma vigor y plenitud. Incluso, si no se trata a tiempo, puede cronificarse y acabar afectando a todos los rincones de nuestro cuerpo. Por todo ello, cada vez son más los científicos que la acusan de estar detrás de trastornos como la diabetes o el alzhéimer.
La alimentación es clave para prevenir y solucionar el problema. Santi Ávalos, cocinero...
Author
Language
English
Description
Health and Wellness book specifically for patients with Dry Eye Disease. Dr. Toyos is one of the leading experts in dry eye disease. He takes a holistic approach to tackling this devastating disease. In the book, he concentrates on the most effective dietary, lifestyle, and treatments for patients to adopt to manage their disease.
Author
Language
English
Description
Professor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and raw vegan diets as therapies for healing. For years, his works and teachings have been, based on the theory that health, happiness, and longevity can only be found by living in complete harmony with the laws of nature.
Author
Physical Desc
viii, 389 pages : illustrations ; 24 cm
Language
English
Description
"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...
7) Eat smarter family cookbook: 100 delicious recipes to transform your health, happiness, & connection
Author
Physical Desc
301 pages : color illustrations ; 25 cm
Language
English
Description
A companion cookbook to the nationally best-selling Eat Smarter includes 100 delicious, nutrient-dense recipes for the whole family to help increase metabolism and raise energy levels including Sweet Potato Protein Pancakes, Supreme Salmon Burgers and Avocado Fries.
Author
Physical Desc
xvii, 237 pages : color illustrations ; 23 cm
Language
English
Description
"An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management."--Amazon.com.
Author
Physical Desc
xii, 244 pages ; 24 cm
Language
English
Description
"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol...
Author
Language
Français
Description
Ce livre répond aux questions les plus courantes sur le diabète et le pré diabète, leurs causes, leurs risques et leurs traitements. L'auteur propose également un test pour déterminer si vous êtes pré diabétique et donne les clés pour se maintenir en bonne santé ou mieux contrler le diabète de type 2.La méthode se compose d'un programme de 8 semaines avec des menus, des conseils diététiques et des recommandations d'activités physiques,...
Physical Desc
176 pages : color illustrations ; 26 cm
Language
English
Description
This book presents the extraordinary food culture of the Philippines through stories and recipes from 36 culinary trailblazers, award-winning chefs, food writers and social media influencers from around the globe. They share their favorite recipes for classics like adobo, lumpia, sisig and pancit, and stories about what Filipino food means to them. Contributors include Michelin Star awardee Roger Asakil Joya; Washington DC restaurateur Meshelle Armstrong;...
Author
Physical Desc
287 pages : color illustrations ; 22 cm
Language
Español
Description
"¿Sufres antojos o fatiga crónica? Sospechas que puedes tener adicción al azúcar? ¿Te levantas cansado por la mañana sin ganas de afrontar el día? La mayoría de la población está atrapada en una montaña rusa de subidas y bajadas de glucosa, o tiene un exceso de esta en el organismo y no lo sabe. Este libro te ayudará a liberarte. La glucosa, o azúcar en sangre, entra en nuestro torrente sanguíneo a través de los alimentos ricos en almidón...
Author
Language
Français
Description
Ce livre offre bien plus qu'un simple guide médical. Ce livre exhaustif propose une approche holistique de la gestion du diabète, allant au-delà des simples médicaments pour explorer les aspects nutritionnels, émotionnels et pratiques de la vie quotidienne avec cette condition. Ce livre présente une vision complète de la maladie, fournissant des informations claires et accessibles pour les patients, les proches et les professionnels de la santé.Le...
Author
Physical Desc
239 pages : color illustrations ; 24 cm
Language
English
Description
"Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--
Author
Physical Desc
399 pages : color illustrations ; 25 cm
Language
English
Description
"Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries, leafy greens, nuts and seeds, beans and lentils, whole grains,...
Author
Language
Français
Description
Dans ce livre, plongez dans un univers culinaire o le diabète ne signifie pas renoncer au plaisir de manger. Ce guide exhaustif offre bien plus qu'une simple liste de recettes ; il propose une approche holistique de la nutrition pour les diabétiques. Des petits déjeuners énergétiques aux dîners savoureux, chaque chapitre est une invitation à explorer des saveurs délicieuses tout en maintenant une glycémie stable. Découvrez des conseils pratiques,...
Author
Series
Language
Français
Description
Vivre avec le diabète peut être difficile et décourageant, mais cela ne doit pas vous empêcher de vivre pleinement votre vie. Dans ce livre, découvrez une méthode simple pour mieux gérer votre diabète grâce à un carnet de suivi personnalisé. Vous apprendrez à mieux comprendre la maladie, à suivre efficacement votre traitement et à prévenir les complications. Vous découvrirez également des astuces pratiques pour mieux vivre avec le...
19) La Formule de la Glucose Révolution: Comment Mettre en Pratique les Clés pour une Santé Optimale
Author
Series
Language
Français
Description
La Formule de la Glucose Révolution est un livre qui explore les bienfaits d'une alimentation équilibrée et de la gestion de la courbe glycémique pour améliorer la santé et réduire les risques de maladies métaboliques. À travers les différents chapitres, l'auteur explique la science derrière la courbe glycémique, les symptmes du dérèglement glycémique, les aliments à privilégier pour une courbe glycémique équilibrée, la chrono...
Author
Language
Français
Description
Ce livre offre un parcours inestimable vers la compréhension et la gestion efficace du diabète. Dans ce guide accessible, chaque chapitre sert comme une boussole, fournissant des conseils pratiques, des stratégies innovantes et des perspectives inspirantes pour transformer la vie quotidienne des personnes touchées par cette condition.Le livre commence par une exploration approfondie du diabète, dévoilant ses nuances et ses différentes facettes,...
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