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This book is a nutritional self-help guide to educate and enable all kids with asthma and their loved ones to fully understand how asthma acts on the body and how particular nutrients in foods can help alleviate their asthma symptoms. The journey begins with learning about asthma, causes and symptoms and is followed by recommendations each sufferer should follow. The focus is on which foods, in particular, which nutrients, are beneficial and what...
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Discover the surprising uses and benefits of ginger-from fighting cancer cells to taming spit ends-in this holistic nutrition guide.
Everyone knows the rich, distinctive flavor of ginger. But did you know this knobby root can be a source of healing, nutrients, and rejuvenating beauty? From managing nausea to preventing hypothermia, ginger's uses are incredibly diverse. In 101 Amazing Uses for Ginger, holistic nutrition consultant Susan Branson...
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