Catalog Search Results
Author
Physical Desc
ix, 502 pages ; 24 cm
Language
English
Description
"Nearly half of Americans use supplements and many more are curious about them, but there's a lot of misinformation out there. Mark Moyad is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other supplements. For the past 25 years, he's been researching supplements and using them in his practice. He's the doctor that other doctors go to when they want research-backed information on natural...
Author
Physical Desc
xii, 338 pages : illustrations ; 24 cm
Language
English
Description
Offers a safe, effective plan for lowering blood pressure that is based on a combination of functional foods, a simple exercise regimen, and a modest calorie restriction and doesn't include prescription medication.
Author
Physical Desc
xvi, 883 pages : illustrations ; 28 cm
Language
English
Description
This new fifth edition of the nation's #1 bestselling guide to natural remedies incorporates the most recent information on a variety of alternative healing and preventive therapies, and unveils new science on vitamins, supplements, and herbs.
Author
Physical Desc
289 pages ; 23 cm
Language
English
Description
"Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You're not alone. Many people's health issues could be improved with vitamin -- if they only knew how to use them. In The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain...
Author
Physical Desc
xv, 318 pages ; 25 cm
Language
English
Description
"The startling story of America's devotion to vitamins-and how it keeps us from good health. Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better-and yet despite this familiarity, few of us could explain what vitamins actually are. Instead, we outsource...
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