Catalog Search Results
Author
Physical Desc
160 pages : color illustrations ; 23 cm
Language
English
Appears on list
Description
"Increase beneficial bacteria for gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness, pickled vegetables, kimchi, sauerkraut and sourdough. Detox naturally, counteract bloating, reduce cholesterol and maintain your ideal weight, with a two-week eating plan and over 80 recipes packed with gut-friendly bacteria." --
Author
Series
Cuadrilátero de libros volume 15
Physical Desc
143 pages : illustrations ; 23 cm.
Language
Español
Description
Pau tiene 15 años y alérgica a una serie de alimentos, incluyendo huevos, legumbres, mariscos y papa andina virus latente (APLV). El descubrimiento de sus muchas alergias cambió radicalmente la vida de toda su familia, que no han sido capaces de bajar la guardia por un momento. Núria Canturri, la madre de Pau, comparte sus experiencias, descubrimientos, recetas y soluciones prácticas en este libro. Los temas incluyen cómo proceder cuando se...
Author
Physical Desc
xi, 387 pages : illustrations ; 24 cm
Language
English
Description
This groundbreaking book by a top Functional Medicine specialist reveals that everything you put into your gut can either create serious digestive issues or fix them. Dr. Vincent Pedre understands gut problems firsthand. He suffered from irritable bowel syndrome for years before becoming an expert in Functional Medicine and learning how to heal his body through food. Dr. Pedre drew from his own experience to develop the Gut C.A.R.E. Program, an approach...
Author
Physical Desc
xiv, 520 pages ; 24 cm
Language
English
Description
Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position. This book focuses on allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, and arthritis....
7) The complete gut health cookbook: everything you need to know about the gut and how to improve yours
Author
Physical Desc
343 pages : color illustrations ; 26 cm
Language
English
Author
Physical Desc
xxiii, 293 pages : illustrations ; 24 cm
Language
English
Description
Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat than meat. This book is your guide to safely bringing wheat and dairy back into your diet.
Author
Physical Desc
319 pages : illustrations ; 24 cm
Language
English
Description
"This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F. Cryan and Ted Dinan, together with veteran journalist Scott...
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