Catalog Search Results
1) El Arte de Estresarte, Controla el Estrés y tu Productividad con Hábitos sanos para mantenerte en Eq
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"Una manzana al día, ayuda a liberar el estrés, si la lanzas contra la persona adecuada" Si has experimentado un nivel máximo de estrés, sabes que tirar cosas es lo mejor. Si lo piensas, cuando estamos estresados poseemos mucha fuerza interna, tanto que a algunos puede asustarnos. Los síntomas del estrés negativo son desagradables y lo primero que hacemos es tratar de eliminarlos. Pero, y si en vez de querer apagar ese fuego interno, usamos...
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Are you tired of feeling like your emotions get the better of you?Would you like to understand and manage your feelings better?Do you want to take control of your life once and for all? Humans are emotional beings by nature. Our emotions define our quality of life, influence our decisions and determine how we interact with the world around us.When it comes to emotions, either you control them, or they control you."The Power of Emotions" invites you...
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Los sentimientos determinan nuestra vida, para bien o para mal. De ahí que invirtamos mucho tiempo y dinero en eludir determinados sentimientos, aunque también en experimentar muchos otros. ¿Qué son los sentimientos? ¿Cuál es su finalidad? Estas cuestiones escapan con frecuencia a nuestra comprensión. Mediante el uso de un vocabulario claro y directo esta guía práctica nos permitirá adentrarnos en el fascinante mundo de los sentimientos....
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¡Embárcate en un viaje transformador hacia una comunicación más efectiva con "Construyendo Puentes Mentales: Estrategias Psicológicas para la Comunicación Efectiva"! Este libro innovador es tu guía indispensable para desentrañar los secretos de la conexión humana a través de estrategias psicológicas probadas que fortalecerán tus habilidades de comunicación.En estas páginas cautivadoras, descubrirás herramientas prácticas respaldadas...
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Help little kids with big emotions know God that loves them and is right next to them, no matter what they feel.
Speaker, pastor, podcaster, and author of The Louder Song, Aubrey Sampson has dealt with a lot of big feelings and heartache in her life and has written about lament for a grown-up audience. Knowing that adults don't have a monopoly on strong, difficult emotions, Aubrey turns to writing about feelings for our little ones with Big Feelings...
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¡Detenga la ansiedad en su camino y conviértase en la persona segura, emocionalmente segura y positiva que siempre debe ser!¿Tienes miedo al cambio o te preocupa que tu pareja te deje algún día?¿Le sudan las palmas cada vez que su pareja le pide que lleve las cosas al siguiente nivel?¿Sientes que tu mente gira constantemente y no va a ninguna parte? La ansiedad surge de una sensación de incomodidad al adentrarse en un territorio desconocido....
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¿Sueles ser preso de tus emociones? ¿Sueles reaccionar de manera impulsiva? ¿No sabes cómo canalizar tus emociones y terminas por explotar al final? Entonces continúa leyendo… "Cuida tus pensamientos, porque se convertirán en tus palabras. Cuida tus palabras, porque se convertirán en tus actos. Cuida tus actos, porque se convertirán en tus hábitos. Cuida tus hábitos, porque se convertirán en tu destino". – Mahatma Gandhi Aunque no...
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What went wrong?Why? How can I fix that for next time? All preschoolers and young kids need help learning to control their emotions or actions. With self-regulation skills, children are more able to manage difficult and stressful events that occur as part of life. Self - regulation is key to helping kids with ADHD make friends and control their anger. Teaching kids how to control their emotions and attentionEncouraging children to slow down and...
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En los últimos años cada vez son más las personas que sufren de estrés, ansiedad y de todos los síntomas asociados, como presión en el pecho, taquicardias, aumento de presión arterial, dolor de cabeza, problemas musculares e incluso problemas para bajar de peso. Ya sea estrés agudo o crónico, estrés laboral o estrés por alguna situación personal, si alguna vez te has preguntado cuáles son las herramientas científicas que tenemos disponibles...
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Discover the Secrets to Becoming the Charismatic Man of Every Woman's Dreams!Are you tired of feeling invisible in the eyes of women? Do you long to possess the magnetic charm that effortlessly captivates and mesmerizes them? Look no further than the "Charismatic Man's Guide: How to Give Women Sleepless Nights with Proven Tips." This powerful eBook is your key to unlocking the secrets of irresistible charisma and becoming the man who leaves women...
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CHRYSALIDE est un carnet pratique qui propose 15 pistes de réflexion pour explorer et mieux cerner votre profil hypersensible.Le but ?Conscientiser votre mode de fonctionnementIdentifier les situations et les personnes qui encombrent votre quotidienDéfinir vos nouvelles limites acceptablesMesurer l'impact de votre nature sensible dans votre vie professionnelle… et faire de votre hypersensibilité une force de tous les instants ! Le carnet Chrysalide...
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This 24-page storybook features characters from the Apple TV+ animated show, Stillwater. The show, based on Scholastic's bestselling Jon J. Muth picture book series, is a gentle introduction to mindfulness for kids.
Based on an episode from the Apple TV+ series, Stillwater. In A Perfect Fit, Addy and Michael are building a go-kart for the neighborhood race, and Karl is super excited to help. But with his siblings covering most of the work, he finds...
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You hold me up. I hold you up. We hold each other up. An evocative picture book intended to foster empathy among children and encourage them to show each other love and support. In English and Spanish.
Encourage children to show love and support for each other and to consider each other's well-being in their everyday actions.
Consultant, international speaker and award-winning author Monique Gray Smith wrote You Hold Me Up to prompt a dialogue...
14) Overcome Emotional Eating and Stop Cravings: Understand the Causes of Binge Eating and Food Cravings
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Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration or stress eating - in other words, eating is a way of compensating for...
15) Infandous
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"Once there was a mermaid who dared to love a wolf. Her love for him was so sudden and so fierce that it tore her tail into legs." Sephora Golding lives in the shadow of her unbelievably beautiful mother. Even though they scrape by in the seedier part of Venice Beach, she's always felt lucky. As a child, she imagined she was a minor but beloved character in her mother's fairy tale. But now, at sixteen, the fairy tale is less Disney and more Grimm....
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Can she keep him, or will his ex steal him back? I'm back to sneaking around with my boyfriend, Isaac.It's the worst. But then my parents find out, and I have a new definition of "the worst."It's time to stage a breakup.But my plan backfires when Isaac's ex is newly available.Thanks to our fake breakup, she thinks he's available, too. Now she wants him back.And I'm back to declaring my feelings of rejection onstage while Isaac sings love songs to...
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A dual-language book that celebrates happiness and invites children to reflect on the little things in life that bring them joy. In English and Spanish. Un libro en cartoné que celebra la alegría, invitando a los niños a pensar en las pequeñas cosas de la vida que les hacen sentir alegres. ¿Qué llena tu corazón de alegría?
★ "A quiet loveliness, sense of gratitude, and-yes-happiness emanate from this tender celebration of simple pleasures."...
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Dating is off limits. So why does she want him so badly?I'm not supposed to like him. My parents are crazy strict. But I can't get him out of my head. He's the Student Body President and the headmaster's son at our private academy, and he's definitely the hottest guy in school.I'm the awkward, quiet girl, an outcast. He doesn't even know I'm alive. But thanks to the new girl, my secret crush isn't so secret anymore. He knows I like him, and I'm dying...
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In this beautifully illustrated picture book, a child brings their community together to persevere against an invading dragon. Dragons might be powerful...but so are people.
A sweet and powerful story told in second-person about facing your fears (or dragons) and how, when people work together, hope can prevail.
It's a normal day in your normal town. You are all alone when you spot a dragon overhead. You know you can't defeat it by yourself, so...
20) Finding Grateful
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A heartfelt picture book that celebrates embracing the moment and finding gratitude right here, right now.
What does grateful look like? How does it feel? How do you find it? Even in the face of a challenge, you don't need a map: You just need to pay attention to the little things-a smile, a hug, the smell of newly cut grass-that add up to a sense of presence and hope.
With evocative, lyrical prose, this warmly illustrated children's book is...
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