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The spine is the root of all motion, and a healthy back is vital to your well being. With qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso for complete healing. This book presents 54 movements to help you loosen, stretch, strengthen, heal, and maintain a strong back for immediate relief and for a lifetime.-- Provided by the publisher.
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Natural Meditation acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these meditations in actual natural settings or on a cushion at home, this book will inspire you to spend more time in nature.
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Volume 7 of the Ringing Cedars Of Russia Series re-asserts the power of human thought in our lives, in the destiny of planet Earth and in the Universe, and presents ways to consciously control and build up the power of our creative thought. The book sheds further light on humanity s forgotten history, religion, the roots of inter-racial and inter-religious conflict, ideal nutrition, and how a new way of thinking and a lifestyle in true harmony with...
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"10-Minute Crystal Healing highlights quick, easy, practical ways to incorporate natural, empowering crystals into your life to promote spiritual balance and protect from physical and psychic negativity. In this portable guide, you'll find profiles of each crystal's natural attributes, legendary power, and holistic benefits as well as its specific energy so it may enhance, heal, or protect you. You'll learn: What crystals are, from both a scientific...
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