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Language
English
Formats
Description
What should we have for dinner? When you can eat just about anything nature (or the supermarket) has to offer, deciding what you should eat will inevitably stir anxiety, especially when some of the foods might shorten your life. Today, buffeted by one food fad after another, America is suffering from a national eating disorder. As the cornucopia of the modern American supermarket and fast food outlet confronts us with a bewildering and treacherous...
Series
Physical Desc
57 pages : color illustrations ; 24 cm.
Language
English
Description
Nutrition champ Professor Fizzy introduces young children to the science of healthy foods while competing against Fast Food Freddy, in a challenge to prepare the most delicious meal, in a story complemented by recipes, healthy shopping advice, and cooking tips.
Author
Physical Desc
xxi, 249 pages : color illustrations ; 24 cm
Language
English
Description
Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their...
Author
Physical Desc
ix, 437 pages : illustrations ; 25 cm
Language
English
Description
For supporters of all ages of the sustainable food movement, here is a cookbook that centers on the author's plant-forward way of cooking and puts forth her passion for seasonality and celebrating all vegetables. She is the leader of the local, sustainable food movement. Her previous cookbook of the same title was steeped in general cooking technique; this new version brings vegetable-forward meals to the table. With 300 seasonal recipes and 300 line...
Author
Physical Desc
ix, 405 pages : illustrations ; 25 cm
Language
English
Description
Here you will find Alice's philosophy on everything from stocking your kitchen, to mastering fundamentals and preparing delicious, seasonal inspired meals all year long. Always true to her philosophy that a perfect meal is one that's balanced in texture, color, and flavor, Waters helps us embrace the seasons' bounty and make the best choices when selecting ingredients.--From publisher's description.
Author
Physical Desc
viii, 293 pages ; 25 cm
Language
English
Description
"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us -- our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol...
Physical Desc
360 pages : color illustrations ; 27 cm
Language
English
Description
"This glorious visual celebration of food in all its forms reveals the extraordinary cultural impact of the foods we eat, explores the early efforts of humans in their quest for sustenance, and tells the fascinating stories behind individual foods. With profiles of the most culturally and historically interesting foods of all types, from nuts and grains, fruits and vegetables, and meat and fish, to herbs and spices, this fascinating culinary historical...
Author
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English
Formats
Description
"Having a child with extreme picky eating habits can be both frustrating and worrisome - especially if you are concerned your child isn't getting the nutrition they need to grow, stay healthy and strong, and thrive. And if your child has a feeding or selective eating disorder (SED), they may simply refuse to eat a number of foods altogether. To make matters worse, children with feeding disorders often experience anxiety, anger, and may be suspicious...
Author
Physical Desc
xiii, 562 pages : illustrations ; 25 cm
Language
English
Description
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. Physician Michael Greger examines the fifteen top causes of premature death in America -- heart disease, cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives....
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English
Description
"What's the one dish you'd do anything to taste just one more time? Down a quiet backstreet in Kyoto exists a very special restaurant. Run by Koishi Kamogawa and her father Nagare, the Kamogawa Diner serves up deliciously extravagant meals. But that's not the main reason customers stop by . . . The father-daughter duo are 'food detectives'. Through ingenious investigations, they are able to recreate dishes from a person's treasured memories - dishes...
Author
Physical Desc
328 pages ; 23 cm
Language
English
Description
Our thoughts before, during, and after eating impact our food choices, our digestive health, our brain health, and more. Leaf gives information to help you make decisions on changing your eating and thinking habits for the better. By eschewing fads and discovering your unique nutritional needs, you'll put yourself on the path toward health.
Author
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English
Formats
Description
A look at the deeper meaning behind our food choices: from the prioritization of convenience over health to the ways food at work affects our happiness; from the American obsession with "having it our way" at Starbucks, Chipotle and other chains that individualize the eating experience to the fascinating dynamic between highbrow food culture -- artisan this and small-batch that -- and the lowbrow, such as Taco Bell's sale of 100 million Doritos Locos...
Author
Physical Desc
321 pages ; 24 cm
Language
English
Description
"The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss, "--Amazon.com.
Eating more fat-- the smart kind-- is the key to health, longevity, and permanent weight loss. Bowden and Masley independently came to the same conclusion: healthy fats have the ability to balance hormones for increased energy and appetite control, as well as incredible anti-inflammatory benefits. They...
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