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Author
Language
English
Description
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real."...
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Physical Desc
xv, 282 pages ; 25 cm
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English
Description
Visiting kitchen tables around America, this timely volume explores today's toxic food culture, telling the stories of those who are struggling with food issues and providing insight into how to feel good about food.
An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding...
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Physical Desc
xxxiv, 234 pages : illustrations ; 22 cm
Language
English
Description
Reveals the positive benefits of enjoying moderate portions of vilified ingredients ranging from red meat and alcohol to gluten and salt.
"Advice about food can be confusing. Experts seem to agree on only one thing: some ingredients--often the most enjoyable ones--are bad for you, full stop. But as physician Aaron Carroll explains, if we stop consuming some of our most demonized foods, it may actually hurt us. Examining troves of studies on dietary...
9) It's disgusting-- and we ate it!: true food facts from around the world-- and throughout history!
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Physical Desc
37 pages : color illustrations ; 27 cm
Language
English
Description
A collection of poems, facts, statistics, and stories about unusual foods and eating habits both contemporary and historical.
10) The way we eat now: how the food revolution has transformed our lives, our bodies, and our world
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Physical Desc
xxix, 356 pages : illustrations, charts ; 25 cm
Language
English
Description
"In just two generations, the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating -- from bubble tea to quinoa, Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills -- diabetes and heart disease...
11) No kimchi for me
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English
Formats
Description
"Yoomi hates stinky spicy kimchi--until Grandma makes kimchi pancakes for her!"--
12) Little Pea
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English
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Description
Little Pea hates eating candy for dinner, but his parents will not let him have his spinach dessert until he cleans his plate.
Author
Physical Desc
511 pages : colour illustrations ; 28 cm
Language
English
Description
The definitive cookbook of hearty, healthy Turkish cuisine, from the leading authority on Turkey's unique food traditions, Musa Dagdeviren, as featured in the Netflix docuseries Chef's Table. Vibrant, bold, and aromatic, Turkish food - from grilled meats, salads, and gloriously sweet pastries to home-cooking family staples such as dips, pilafs, and stews - is beloved around the world. This is the first book to so thoroughly showcase the diversity...
Author
Physical Desc
xi, 260 pages : illustrations ; 25 cm
Language
English
Description
A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.
Smith outlines a diet and exercise program for minimizing unhealthy processed foods. He emphasizes eating natural foods as part of a lifestyle practice for weight loss,...
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English
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"Food is a fun way to celebrate diversity, and in her new kids' cookbook, best-selling author Deanna F. Cook leads young chefs on a tasty tour of global cultures and cuisines. Kids gain practical kitchen skills through preparing breakfasts, drinks, snacks, dinners, and desserts from around the world"--
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