"This substantially revised edition offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens, a leading medical authority in the world of live-food nutrition, calls chronic diabetes degenerative syndrome (CDDS), his new definition of diabetes"--

In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients. Features...