"Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times. How can we expect to find happiness and meaning in our lives when the modern world seems such an unhappy place? His Holiness the Dalai Lama has suffered...

"Tina is a global icon of hope. And now, with Happiness Becomes You, she shows how anyone can overcome obstacles in life--even transform the impossible to possible--and fulfill our dreams. She shows how we, too, can improve our lives, empowering us with spiritual tools and sage advice to enrich our unique paths. For decades, Tina has shined brightly as an example of someone who can generate hope from nothing, break through all limitations, and achieve...

What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought he had achieved his life's goals -- the high-level job, the expensive city apartment, the luxury car, the great vacations -- but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist center. There he began the most important...