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Author
Language
English
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Description
One out of every five Harvard graduates has lined up to hear Tal Ben-Shahar's lectures on that ever-elusive subject: happiness. Grounded in the revolutionary "positive psychology" movement, Ben-Shahar combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life.
Author
Language
English
Formats
Description
Drawing on the latest psychological research, Ben-Shahar shows how making the right choices-- not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing-- has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life.
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