Catalog Search Results
Author
Series
Physical Desc
24 pages : illustrations ; 23 cm.
Language
English
Description
"This book explores what happens in your brain when you feel happy, the chemicals your brain produces, and ways to be happy more often. STEM concepts cover aspects of psychology and neurology in simple terms, while social and emotional learning (SEL) concepts support the growth mindset. Grow with Goals and Try This! activities further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more...
Author
Language
English
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Language
English
Formats
Description
Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With 140 friendly reminders and practical advice, you'll learn how to prioritize yourself and...
4) Baby faces
Author
Physical Desc
1 volume (unpaged) : chiefly color illustrations ; 17 cm
Language
English
Description
The book contains 24 pictures of baby's faces that will help your young one recognize emotions and facial expressions in others.
Author
Physical Desc
294 pages ; 24 cm
Language
English
Description
"Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our...
6) Worthy: how to believe you are enough and transform your life : simple steps, life-changing results
Author
Physical Desc
x, 329 pages : illustrations ; 24 cm.
Language
English
Appears on list
Description
"Are you ready to unleash your greatness and believe in the power that is YOU? Are you ready to finally stop believing the lies that you're unlovable, unqualified or not (fill in the blank) enough? Are you ready to triumph over the thoughts holding you back, destroy self-doubt and truly know and believe you have what it takes to accomplish your greatest goals and wildest dreams? Imagine...what would you do if you had zero self-doubt and unshakable...
Author
Physical Desc
116 pages : color illlustrations ; 19 cm
Language
English
Description
"Discover your new happy place. Open the book to any page and find an amusing affirmation, an adorable image, comforting words of encouragement, or a fun exercise to help make you laugh and brighten up your day. From celebrating the small things to supporting your friends, this book is all about living life more like a 'Mallow. That means focusing on the good, spreading joy, and being kind to yourself, even when life gets stressful." -- Amazon.com...
Author
Language
English
Formats
Description
This insightful book by a leading expert on the subject explores the ways in which luck-encouraging and misfortune-repelling rituals - long woven into the fabric of Japanese life -- are used in tandem with diligence and a positive attitude to engender a healthy optimism that helps people survive all of life's many twists, turns and bad patches. It explores how customs and beliefs play a vital role in creating positive personal expectations - not only...
Author
Physical Desc
307 pages : illustrations ; 24 cm
Language
Español
Description
Este libro te invita a enfocarte en lo positivo y saludable para que compartas tu felicidad con los seres que amas. Hay ocasiones en que la vida nos pone en situaciones límite donde el alivio y la claridad parecen muy lejanos. Es entonces que frases como: "No te preocupes", "Dios te mandó este sufrimiento", �o la más perfectamente inútil!: "Échale ganas", más que darnos paz nos irritan y hasta parecen una burla. Consciente de esto, César...
Author
Physical Desc
146 pages ; 21 cm
Language
English
Description
"Happy Stories, Mostly is a short story collection by queer Indonesian author Norman Erikson Pasaribu. Blending together speculative fiction and absurdism, these stories ask what it means to be almost happy-to nearly find joy, to sort-of be accepted, but to never fully grasp one's desire"--
These twelve short stories ask what it means to be almost happy--to nearly find joy, to sort-of be accepted, but to never fully grasp one's desire. Joy shimmers...
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Series
Language
English
Description
13 Things Mentally Strong People Don't Do By Amy MorinThank you for buying this summary. "13 Things Mentally Strong People Don't Do'' is a self-help book written by Amy Morin, which I sincerely hope our readers will find to be useful. It is also my hope that its meaning and message will be understood.
After certain traumatic events hit us, life can become difficult to live. When several traumatic events strike us all at the same time, we begin...
Author
Language
English
Description
Imagine a day in which you wake up, get out of bed, and go about your daily business without a single should getting in the way of how you feel about yourself, your appearance, other people, or the world around you. Absolutely Should-less invites you into such a fascinating world, and offers you seven proven steps toward a much happier and peaceful living. If you have ever experienced any stress or sadness from looking in the mirror and telling yourself...
Author
Language
Español
Description
El libro anima a los lectores a pensar en lo que realmente quieren en la vida y cómo pueden alinear sus objetivos con sus valores y pasiones. Al establecer objetivos específicos y alcanzables, los lectores pueden crear una hoja de ruta para el éxito y la realización.• Comprender el poder del pensamiento positivo.• Establecer metas significativas para el crecimiento personal y profesional.• Cultivar la gratitud por una vida más plena.•...
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Language
English
Description
Get the Summary of Mark Manson's Everything Is Fcked in 20 minutes. Please note: This is a summary & not the original book. Mark Manson's "Everything Is F*cked" presents the story of Witold Pilecki, a Polish officer who infiltrated Auschwitz to reveal the Holocaust's atrocities, as an example of true heroism rooted in hope. Manson explores the paradox of a hope-stricken developed world, despite evidence of progress, and the importance of hope in driving...
Author
Language
English
Description
Shower much-needed kindness on yourself and the world, starting today!
Every simple act of kindness can travel two powerful paths: inward to refresh your own spirit and outward to encourage others. One for Me, One for You brings together ideas that can work both ways, so you no longer need to feel torn between self-care and caring for others. Cozy up with a book to nourish your soul, then pass a book on to someone you love. Take in a healing dose...
Author
Language
English
Description
This book was created to save you time and heartache – to help you find an amazing partner more elegantly. We hope this book will take some of the mystery (and risk) out of mate selection. We anticipate that it will increase your chances of finding a wonderful partner who will be a better fit for you than if you randomly allowed yourself to fall in love "as fate would have it." This process has been tested with many others, and with ourselves. As...
17) Alegría al Dar
Author
Language
Español
Description
• Tema: Celebrando la alegría y el poder transformador de dar.• Enfoque: Alentar a los lectores a adoptar la generosidad y la bondad en sus vidas.• Estructura: Colección de historias inspiradoras, consejos prácticos y reflexiones esclarecedoras.• Significado: La verdadera alegría se encuentra en dar, no en las posesiones materiales.• Formas de donación: donación de dinero, tiempo y habilidades de voluntariado.• Lenguaje Universal:...
Author
Language
English
Description
Do you ever feel frustrated with your life? Do you wish that you could attain happiness and fulfillment, but aren't quite sure where to begin? Would you like to develop the self-worth and confidence that would allow you to not only pursue, but attain any goal? If you said "yes" to any of these questions, then it's time to get on The Path.
In The Path, William R. English not only addresses, but offers solutions to the problems that many people face...
Author
Language
English
Description
This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."
Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks...
20) Joy in Giving
Author
Language
English
Description
• Theme: Celebrating the joy and transformative power of giving.• Focus: Encouraging readers to embrace generosity and kindness in their lives.• Structure: Collection of inspiring stories, practical tips, and insightful reflections.• Meaning: True joy is found in giving, not in material possessions• Forms of Giving: Donating money, volunteering time and skills.• Universal Language: Giving transcends cultural, linguistic, and societal boundaries.•...
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