Catalog Search Results
1) Happy
Physical Desc
1 videodisc (75 mins.) : sound, color ; 4 3/4 in.
Language
English
Description
"Happy takes us on a journey from the swamps of Louisiana to the slums of Kolkata in search of what really makes people happy. Combining real life stories of people from around the world and interviews with the leading scientists in happiness research, Happy explores the secrets behind our most valued emotion." -- Container.
Author
Language
English
Formats
Description
"The Social's finance expert connects money and happiness in this fresh, feel-good guide to financial well-being Everything tells us that what will make us happy can be bought, whether it's the latest gadgets, renovated kitchens, or luxury goods. But research has shown that having more money in the bank and more stuff around the house doesn't necessarily correlate with being a happier person. With Happy Go Money, financial expert Melissa Leong cuts...
Author
Physical Desc
xx, 268 pages ; 22 cm
Language
English
Description
"We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to "hack" our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity with a little more leisure"--
4) Getting back to happy: change your thoughts, change your reality, and turn your trials into triumphs
Author
Physical Desc
xxv, 245 pages ; 22 cm
Language
English
Description
Through the blog 'Mark & Angel Hack Life' and now through this book, the Chernoffs present a blend of positive psychology and strategies for coping with change, loss, and everything else life throws your way. The goal is not to help you get rid of all your negative thoughts, feelings, and life situations. That is impossible. The goal is to change your response to them via actionable steps for bouncing back from tough times and getting back on the...
Author
Language
English
Appears on list
Formats
Description
Two leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives.
Author
Physical Desc
276 pages ; 22 cm
Language
English
Description
"This dark-comedic novel is about a woman, Janet, who wears a cloak of gloomy realism, until one summer when she learns of a new pill that offers even confirmed cynics a short-term taste of happiness. Her family stages an intervention, her boyfriend leaves her, and she decides to take the pill to get through the Christmas holiday. What follows is life-changing for all concerned, in ways no one expected"--
Janet works at a rundown dog shelter in the...
Author
Language
English
Description
A positively rebellious take on a traditionally negative philosophy offers an antidote for our anxious times.
Career success, a beautiful life, a beautiful Instagram account-what's the point? In a world where meaning has become twisted into a form of currency that everyone is very keen to cash in on, journalist Wendy Syfret invites you to change the way you think about the way you think.
In her seminal work, The Sunny Nihilist, Syfret presents the...
8) The secret
Author
Physical Desc
xix, 198 pages : color illustrations ; 19 cm
Language
English
Description
Argues that The Secret, a way of thinking, has been found in oral traditions throughout history and that by understanding it and using it in every aspect of life, money, health, and happiness will follow.
"Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming...
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