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Author
Physical Desc
63 pages : color illustrations ; 27 cm
Language
English
Description
This colorful menagerie of yoga poses featuring animals will help kids take part in the age-old practice and enjoy yoga's benefits in a fun and engaging way. Yoga reduces stress, increases the sense of well being, and encourages mindfulness -- and it can also be fun. This book features double-page spreads of 15 animal asanas -- animals in yoga poses. Elsa Bahia's charming illustrations demonstrate how to do each pose, while helpful texts explain the...
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