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Author
Physical Desc
223 pages : color illustrations ; 24 cm
Language
English
Description
Yoga for the female body - restore vitality, reduce stress, and target conditions that are statistically more common in women. Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may be pregnant or a new...
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