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Everyone knows someone who has survived cancer, but no one knows anyone who has survived Alzheimer's Disease. Dale Bredesen, MD, offers hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Arguing that AD is not one condition, as it is currently treated, but three, Bredesen outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. He then shows us how...

"The first sleep book by a leading scientific expert -- Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab -- reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep,...

"The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions -- and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to transform all the others -- and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea...

"For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases...

"A simple guide to Ayurveda that focuses on exercises and remedies to achieve ultimate health, energy, mindfulness, and balance. Practicing Ayurveda, one of the world's oldest holistic healing systems, doesn't need to be complicated. Ayurveda Made Easy contains simple strategies to guide you toward a healthier lifestyle perfectly suited to your needs. Ayurveda works to help you understand your body and achieve your personal ideal balance with a series...

More than thirty-five million Americans currently suffer from Hashimoto's -- an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition -- including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness -- patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there...

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

Helen Keller relates the story of her life and how, with the help of her teacher Anne Sullivan, she learned to overcome the handicaps of being both deaf and blind.

Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.

"Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph. D., suggests that there's something fishy going on here, something...