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After her first week teaching at a boarding school on the Navajo Reservation near Canyon de Chelly, young Erica Elliott almost leaves in despair, unable to communicate with the children or understand cultural cues. But once she starts learning the Navajo language, the people begin to trust her, taking her into their homes and ceremonies. As she is drawn deeper into Navajo life, Erica has a series of profound experiences with the people, animals, and...

"[P]hysician and [...] author Louise Aronson's Elderhood is a [...] look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease,...

The Cat in the Hat takes children to the Feeling Great Clinic, where they learn about exercise, germs, healthy eating, and playing safely.

The potty animals from Sycamore Preschool are here to help little ones everywhere be in the know when it's time to go.

Presents, in simple text and illustrations, advice on nutrition, exercise, relationships with friends and family, and ways of dealing with stress.

A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the innovative and acclaimed health interventions outlined in this book will represent vitally important hope for change.

"The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients necessary, but this accessible how-to book also offers a visual feast of pose sequences and routines by top instructors and practitioners as photographed...

Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number of age-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some people may consider yoga a young person's practice, there is a growing body of evidence that suggests yoga can be beneficial for a wide variety of age-related ailments. Relax into Yoga for Seniors -- based...

"Out with the old and in with the new! Family physician Dr. Todd Spector presents a fresh and outrageously fun way to encourage little girls to give up their diapers. They can try it fresh-air style (in the backyard!), or use the potty with the help of a few props and plenty of imagination. Peeing in the potty is a lot more fun if you do it princess style, dance-party style, or gymnast style! Inspired by Dr. Spector's own experiences potty training...