Catalog Search Results
Author
Physical Desc
399 pages : color illustrations ; 25 cm
Language
English
Description
"Combining first aid, medical reference, and tips and tricks of the trade, here is your go-to-guide for at-home animal care, focusing on dogs, cats, rabbits, birds, and more! Building on more than two decades of veterinary experience, Dr. Gary Weitzman covers topics including upset stomachs, house training, physical ailments and behavior tips. The president and CEO of the San Diego Humane Society and former co-host of the weekly NPR show The Animal...
Author
Physical Desc
xl, 196 pages ; 24 cm
Language
English
Description
Bestselling author Joyce Meyer blends self-help with Scripture as she shares her own struggle to overcome unhealthy living habits as well as 12 keys for restoring all-around health. Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works, and for spiritual development. God's plan for each of us involves maintaining a sound mind, body, and soul. In her latest book, Joyce addresses the "self-esteem drought"...
Author
Physical Desc
ix, 277 pages : illustration ; 25 cm
Language
English
Description
In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, GO WILD examines how tapping into our core...
Author
Physical Desc
206 pages ; 23 cm.
Language
Español
Description
¿Qué sabemos actualmente sobre el envejecimiento y qué podemos hacer para envejecer mejor? La humanidad lleva intentando vencer al paso del tiempo desde siempre. La mitología y la ficción están llenos de personajes que buscan la manera de no envejecer y convertirse en inmortales. Pero no ha sido hasta el siglo XXI cuando la ciencia ha avanzado lo suficiente para que este sueño se convierta en realidad. Por fin entendemos por qué con la edad...
Author
Physical Desc
xiii, 208 pages : illustrations ; 23 cm
Language
Español
Description
"Todos podemos llevar una vida sana y lograr los cuerpos que siempre sonamos, pero muchas veces ponemos excusas, como la genética o la falta de tiempo. En "Salvando vidas," el entrenador de las estrellas, Jose Fernández, comparte el fruto de sus esfuerzos para combatir el sobrepeso, enfatizando que no hay pretexto que valga: llegó la hora de emprender el camino hacia una vida saludable y un cuerpo increible. Jose Fernandez vuelca toda su experiencia...
Author
Physical Desc
356 pages : illustrations ; 23 cm
Language
Español
Description
"Doctor Armando Barriguete, Mexican pioneer in the treatment of eating disorders, shows us that the answer to these questions can be found in learning to listen to and understand our bodies' emotional and physical messages, like the sensation of hunger and fullness, beyond our size, weight, and body fat index. And it's not that [the book] only deals with avoiding disorders, but rather achieving happiness and the equilibrium that being well fosters,...
Author
Physical Desc
269 pages : color illustrations ; 24 cm
Language
Español
Description
Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...
11) Food fix: how to save our health, our economy, our communities, and our planet -- one bite at a time
Author
Physical Desc
viii, 392 pages : illustrations ; 25 cm
Language
English
Description
"Food is our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture...
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