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Author
Physical Desc
318 pages ; 24 cm
Language
English
Description
"From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes--the microbes in our stomachs--could hold the key to healthy, balanced diets"--Novelist.
Most diet plans prove to be only short-term solutions, and few strategies work for everyone. Spector believes the key to health and weight loss isn't which foods we eat-- it's the essential digestive microbes already inside us....
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