Catalog Search Results
2) Fitness Zen
Author
Language
English
Description
Fitness Zen. What in the World does Zen have to do with Fitness? They don't exactly go together like wine and cheese, or donuts and coffee, do they?
At least that's how it would appear at first glance. But there is a connection. A very strong one.
When we heare the word "Zen" we think of a calm meditative state. This seems diametrically opposed to weight training, HIIT, kettlebells, jogging and running. Does it not?
To better understand how the...
3) CBD
Author
Language
English
Description
Discover how to harness the power of CBD to ease chronic and acute health issues with the essential herbal supplement of the modern world!
Interest in alternative medicine has seen a huge spike in recent years. One such alternative that has seen the biggest spike in interest is Cannabidiol, popularly known as CBD, and other cannabis extracts, such as THC.
With health benefits such as curing anxiety, depression, pain, stress, and other health-related...
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English
Description
Written by someone who cared for teen girls just like you at one of the top children's hospitals in the United States, this book explains the often confusing world of hospital care. In down-to-earth terms, it helps you to understand the doctors, nurses, and other staff who will be caring for you.* It tells you how to be a patient that everyone likes and wants to help. Win their hearts, and they'll do a bit extra to make your stay enjoyable.* It gives...
Author
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Español
Description
Destrozando los Mitos: Verdades Reveladoras sobre el Aumento de Masa Muscular" es una obra esencial que desmonta las falsas creencias y proporciona información basada en la ciencia para aquellos comprometidos con el fortalecimiento y aumento de su masa muscular. Este libro profundiza en los principios biológicos y las estrategias prácticas necesarias para lograr un crecimiento muscular óptimo, manteniendo un enfoque equilibrado y saludable.Desde...
6) . "Unlocking the Secrets of Beauty: A Guide to Cosmetics" "The Science Behind the Glamour: An Insig
Author
Language
English
Description
"Unlocking the Secrets of Beauty: A Guide to Cosmetics" is a comprehensive book that delves deep into the fascinating world of cosmetics. Written by industry experts, this definitive guide reveals the hidden secrets and techniques to help readers enhance their natural beauty like never before. From skincare essentials to makeup application tips, this book covers it all, with step-by-step instructions and insightful advice. Whether you're a beauty...
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English
Description
"Explore the complex landscape of childhood disorders through a multifaceted perspective in this insightful book. Delving into the intricacies of various conditions, it provides a nuanced understanding, shedding light on diverse facets of childhood challenges. A valuable resource for anyone seeking a comprehensive view to navigate and support the well-being of children facing these disorders."
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Language
English
Description
Given contemporary attacks on religious faith, this lecture asks what are the intellectual resources and sources of spirituality that can sustain us in these times of uncertainty?
It suggests that human moral life is a search to understand and implement that true nature of morality. It is centred in love, with the idea of kenosis playing a key role because of its transformational qualities.
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Series
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English
Description
Looking for a comprehensive guide to breast cancer prevention and early detection? Look no further than this book!Breast cancer is a serious and potentially life-threatening disease, but there are steps you can take to reduce your risk and catch it early. This book provides a thorough overview of breast cancer, including its types, risk factors, and prevention strategies. You'll learn about the importance of maintaining a healthy lifestyle, performing...
10) Hair Loss
Author
Language
English
Description
"Discover how to naturally regain your hair with "Hair Loss"! This book takes you on a transformative journey to hair revitalization, exploring effective natural treatments. From herbal remedies to proven techniques, this guide offers practical solutions and expert advice to restore your hair's health. Regain your confidence and your mane with this indispensable resource!
Author
Language
Français
Description
Dans cet ouvrage exhaustif, plongez au cœur des droits des retraités en France. Du départ à la retraite aux prestations sociales, de la protection sociale à l'évolution législative, ce guide offre une analyse approfondie de tous les aspects des droits des retraités. Découvrez comment optimiser votre retraite, naviguer à travers les régimes de retraite complexes et faire valoir vos droits face aux enjeux sociaux et économiques. Avec des...
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English
Description
This report is a comprehensive examination of the teenage mental health crisis in the United States. It includes 13 chapters that explore different aspects of this complex issue, including the causes and risk factors for teenage mental health problems, the impact of social media and substance abuse, the role of trauma and suicide, and the importance of early intervention and access to mental health services.The report also examines the role of schools,...
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Español
Description
Dejar el alcohol puede ser un desafío importante, pero también puede ser una oportunidad para mejorar la calidad de vida. Este libro se centra en ayudar a las personas a entender las razones detrás de su dependencia del alcohol y proporcionar herramientas y técnicas para superarla. Se aborda desde un enfoque integral, incluyendo el aspecto físico, psicológico y emocional de la dependencia.El libro ofrece consejos prácticos y estrategias para...
Author
Physical Desc
vii, 326 pages ; 24 cm.
Language
English
Description
"From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They're committed to achieving personal growth, making changes -- but they're struck...
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English
Description
YOU WANT TO BE HEALTHY.
You want energy and vitality. You want to live your best life. We all do.
Perhaps you've heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You're interested, but don't know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie shows you the way.
For over thirty years, Dr. Guthrie has been helping his patients achieve better health through an evidence-based, whole-food, plant-based lifestyle....
16) Vision Matters
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English
Description
The book discusses issues of blind low vision and their families. It is difficult for families of blind low vision to know how they can assist or help their family member.
The book provides practical advice and solutions for both the family member and blind low vision person in how to manage with the aim of providing advocacy skills for parents and empowerment for the blind low vision person.
The book provides points to ponder to think about as...
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English
Description
Do you want to find a healthy way to lose weight and still have energy? Do you want to use a diet that will help get rid of unwanted weight and have a great meal plan? This Complete Guide to the Keto Lifestyle will give you the knowledge you need and strength to lose the weight you desire. The keto diet plan is known as one of the best ways to lose weight, but there are other benefits to following it as well. The 90 Day Keto Diet Plan for Beginners...
18) Das Ende aller Leiden - Wie RNA-Therapien die Behandlung von Krebs, Herzkrankheiten und Infektion
Author
Language
Deutsch
Description
Die erfolgreichen Corona-Impfstoffe zeigen: Eine neue Art der Medizin steht in die Startlöchern, die unser Leben schon morgen entscheidend verändern kann. Denn RNA-Therapien können der lang ersehnte Wendepunkt in der Therapie von Krebs, Influenza, HIV und Malaria sein und zukünftig viele Menschenleben retten. Können wir auf einen Durchbruch bei Therapien von Krebs oder HIV hoffen? Gibt es Auswege aus schwer verlaufenden Muskel- und Autoimmunkrankheiten,...
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English
Description
Fatigue, isolation, worry, anxiety, depression, moral distress. These are the symptoms of physician burnout.
The practice of medicine has never been easy. Years of demanding education. Long hours. Weekend call duty. Stress-laden procedures. Burgeoning regulatory requirements. Even a worldwide healthcare crisis. How is a physician to cope? This indispensable anthology of essential essays offers practical solutions.
"Physician Well-Being During Sustained...
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Español
Description
En este libro, te sumergirás en un viaje transformador hacia una relación saludable con la tecnología. Encontrarás estrategias prácticas y reflexiones profundas para equilibrar tu vida digital y recuperar el control sobre tu bienestar mental y emocional.Explora los desafíos de la hiperconectividad y descubre cómo la tecnología puede unirnos y alejarnos al mismo tiempo. Aprende a reconocer tus patrones de uso y dependencia tecnológica a través...
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