Catalog Search Results
Author
Physical Desc
xii, 321 pages ; 24 cm
Language
English
Description
Author Robert Wright shows how Buddhist meditative practice can loosen the grip of anxiety, regret, and hatred, and deepen your appreciation of beauty and other people. -- Adapted from book jacket.
"From one of America' s most brilliant writers, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer...
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