Catalog Search Results
Author
Physical Desc
xiii, 232 pages : illustration ; 23 cm
Language
English
Description
In this poignant and timely memoir, Melanie Merriman shares her struggle to care for her fiercely independent aging mother. When her father dies, Melanie commits herself to making the rest of her mother's life the best it can be. She brings knowledge to the situation--as a hospice consultant, she has studied aging, illness, and the intricacies of the healthcare system--and she has a sister who is willing to help. But even with these advantages, Melanie...
Author
Language
English
Formats
Description
As seen on the Today Show, Dynamic Aging isn't that same old senior fitness, senior stretching, senior strength book you've seen again and again. This book is about using simple exercises to feel better and get back to living vitally no matter your age.
Don't blame your age if you're feeling creaky. It could just be the way you're using (or not using) your body. ―Washington Post on Dynamic Aging as a Book for the Ages
Movement is a powerful tool...
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