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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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Are trees social beings? Forester and author Peter Wohlleben makes the case that, yes, the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families: tree parents live together with their children, communicate with them, support them as they grow, share nutrients with those who are sick or struggling, and even warn each other of impending dangers. Wohlleben also shares his deep love...
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This book lets us peer into the world of microbes--not as germs to be eradicated, but as invaluable parts of our lives--allowing us to see how ubiquitous and vital microbes are: they sculpt our organs, defend us from disease, break down our food, educate our immune systems, guide our behavior, bombard our genomes with their genes, and grant us incredible abilities. While much of the prevailing discussion around the microbiome has focused on its implications...
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In Mind of the Raven, Bernd Heinrich, award-winning naturalist, finds himself dreaming of ravens and decides he must get to the truth about this animal reputed to be so intelligent. Much like a sleuth, Heinrich involves us in his quest, letting one clue lead to the next. But as animals can only be spied on by getting quite close, Heinrich adopts ravens, thereby becoming a raven father," as well as observing them in their natural habitat, studying...
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"After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country's best neurology departments--all in the hopes of understanding his mother's condition....
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Did Newton unweave the rainbow by reducing it to its prismatic colors, as Keats contended? Did he, in other words, diminish beauty? Far from it, says acclaimed scientist Richard Dawkins; Newton's unweaving is the key to much of modern astronomy and to the breathtaking poetry of modern cosmology. Mysteries don't lose their poetry because they are solved: the solution often is more beautiful than the puzzle, uncovering deeper mysteries. With the wit,...
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"When a good friend with a severe illness wrote, asking if he might have his "green burial" at Bernd Heinrich's hunting camp in Maine, it inspired the acclaimed biologist/author to investigate a subject that had long fascinated him. How exactly does the animal world deal with the flip side of the life cycle? And what are the lessons, ecological to spiritual, raised by a close look at how the animal world renews itself? Heinrich focuses his wholly...
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"Some low-frequency sounds--such as noise from storms or truck engines--can make you feel dizzy and nauseated. An index finger's light touch can stop people from losing balance. You are more prone to trip when you think someone is watching you. A breakthrough in improving balance as we age might just come through the study of the Achilles tendon. A person gets "falling down drunk" due to a tiny structure in the inner ear that floats when it becomes...
9) The inner life of animals: love, grief, and compassion : surprising observations of a hidden world
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Presents a revelatory exploration of the diverse emotional intelligence of animals as demonstrated in stories about loving pigs, cheating magpies, scheming roosters, and rats who regret bad choices.
"Through vivid stories of devoted pigs, two-timing magpies, and scheming roosters, The Inner Life of Animals weaves Peter Wohlleben's wealth of personal experience observing nature in forests and fields with the latest scientific research into how animals...
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A leading researcher on human evolution proposes a new and controversial theory of how our species came to be.
In this groundbreaking and engaging work of science, world-renowned paleoanthropologist Chris Stringer sets out a new theory of humanity's origin, challenging both the multiregionalists (who hold that modern humans developed from ancient ancestors in different parts of the world) and his own "out of Africa" theory, which maintains that humans...
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Our jaws are getting smaller, and our teeth are growing in crooked and crowded, This creates not only aesthetic challenges but also difficulties with breathing. Modern orthodontics can straighten our teeth, but don't address the underlying causes of this rapid shift in oral evolution, and the health risks posed by obstructed airways. Kahn and Ehrlich discuss the biological, dietary, and cultural changes that have created this health challenge, and...
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The Origin of Species, by Charles Darwin, is part of the Barnes & Noble Classics series, which offers quality editions at affordable prices to the student and the general reader, including new scholarship, thoughtful design, and pages of carefully crafted extras. Here are some of the remarkable features of Barnes & Noble Classics:
• New introductions commissioned from todays top writers and scholars
• Biographies of the authors
• Chronologies...
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"A new theory of how the brain constructs emotions that could revolutionize psychology, health care, law enforcement, and our understanding of the human mind. Emotions feel automatic, like uncontrollable reactions to things we think and experience. Scientists have long supported this assumption by claiming that emotions are hardwired in the body or the brain. Today, however, the science of emotion is in the midst of a revolution on par with the discovery...
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Describes the necessary tools and techniques to build and maintain a greenhouse, explaining how to select the right one and how to create a healthy environment, and offers profiles and complete growing information for hundreds of flowers, vegetables, and ornamental plants. --Publisher's description.
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Published in 1872, thirteen years after On the Origin of Species, The Expression of the Emotions in Man and Animals is devoted to documenting what Darwin believes is the genetically determined aspects of behavior. Together with The Descent of Man (1871), it sketches out Darwin's main thesis of human origins. Here he traces the animal origins of human characteristics such as pursing of the lips in concentration, tightening of the muscles around the...
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In this beginner-friendly introduction to plant propagation, Halleck details the basic tools necessary, demystifies seed starting and saving, and shares easy-to-follow instructions for the most practical techniques for cutting, layering, dividing, and more. She also provides information on controlling pests and diseases, and transplanting seedlings and cuttings. -- adapted from Amazon.com info
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This book provides information on ways to strengthen and cultivate the soil food web to grow healthy plants without the use of chemicals. Smart gardeners know that soil is anything but an inert substance. Healthy soil is teeming with life, not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms. When we use chemical fertilizers, we injure the microbial life that sustains healthy plants and become increasingly...
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The renowned biologist and thinker Richard Dawkins presents his most expansive work in this revised edition that offers a comprehensive look at evolution.
Loosely based on the form of Chaucer's Canterbury Tales, Dawkins's tale takes us modern humans back through four billion years of life on our planet. As the pilgrimage progresses, we join with other organisms at the forty "rendezvous points" where we find a common ancestor. The band of pilgrims...
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Neurogeneticist Moalem takes us on a trip from prehistory to the forefront of cutting-edge medical research, and through a bedroom or two, to tell the story of how human sexuality has developed over time. This book challenges common perceptions about our bodies and presents astonishing discoveries from the frontiers of science as it traces the transformation of sex across species and through time to its current role in human societies. Find out the...
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