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With Keto For One, get 100 delicious dishes for every meal of the day--perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings, which means you'll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional...
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Dana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese, Greek, Mexican and other ethnic favorites. Most of these cuisines emphasize carbs, whether itÆs rice, pasta, or potatoes, but Dana has worked her magic to make delicious, simple low-carb versions that provide variety to the worldÆs most popular diet....
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Applies an all-encompassing approach to endurance training that includes primal-aligned eating to escape carbohydrate dependency and enhance fat metabolism; building an aerobic base with comfortably paced workouts; strategically introducing high intensity strength and sprint workouts; emphasizing rest, recovery and an annual periodization; and more. --Publisher's description.
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From the best-selling authors of The Keto Reset Instant Pot Cookbook comes Keto Passport-an adventure into the most interesting and flavorful cuisine from across the world, all made keto-friendly! Emerging science validates the idea that the low-carb, high-fat ketogenic diet has passed the fad phase and become the single best eating strategy to reduce excess body fat ever discovered. Keto also delivers profound benefits for cognitive function, disease...
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Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.
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One day I was in the mood for something light to eat but I was also in the mood for some meat. I didn't quite want a sandwich because the bread was too heavy for what I was feeling at the time. I then saw a bunch of lettuce wraps on the menu, so I ordered one and 3 filling and delicious lettuce wraps were delivered to me. After that, I was hooked on lettuce wraps. I couldn't get enough!
I am no chef or recipe maker, but what I did was I scoured the...
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Easy Low Carb Meals: Go Low Carb with Superfoods or the Paleo Life This Easy Low Carb Meals book features two diet plans, the Paleolithic Cookbook, and the Superfoods Diet. You will find easy meal ideas using high protein low carb foods. The Paleolithic diet offers the best low carb recipes while you can also find ideas for low carb meals in the Superfoods section as well. The low carb menu offers healthy low carb recipes that make for preparing easy...
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The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer. The transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. Every...
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Want to find the best low carb recipes in the world?Are you a chicken lover?Why not combine them and create the ultimate meal right at home? Lisa Matthews has cultivated a world-class low carb recipe book for you to enjoy. These are some of the best chicken recipes from around the planet.Grab this low carb cookbook as soon as you can!
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Red Hot New Fast Metabolism Diet Book Release! Hi Fast Metabolism Diet Fans! Spend a little time with this amazing compilation of books that includes a collection of Juliana Baldec's healthy and scrumptious smoothies that you can add to your Diet Today for awesome pound dropping results! The compilation includes: Book 1: Juicing Recipes For Vitality & Health Book 2: Clean Eating Book 3: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book...
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Searching for new breakfast recipes, but finding it hard to locate the right ones? Want to find a high quality low carb breakfast recipe bool? Low carb recipes are not easy to find, but this is a great option for you to go with.This is one of those high quality low carb cookbooks that is going to change how you do breakfast for a long time to come.Make the most of this wonderful breakfast cookbook!
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At last, a comprehensive cookbook to the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar. The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new -- there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best...
13) Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losi
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Do You Want to Lose Weight in 2020 - and to Keep It Off the healthy way?
Are You Struggling to live a healthier lifestyle and want to improve your overall health this year? If so, read on...
Losing weight or getting back into shape at the beginning of the year has been one of the top goals on a person's list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier and to improve overall health.
And...
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If you've been searching for delicious recipes low in carbohydrates and free of refined sugars, look no further! This cookbook includes twenty mouthwatering recipes, from appetizers to desserts, which will make you forget you're riding the low-carb wagon and help you to enjoy the trip! Using ingredients like raw honey and molasses for sweetener and gluten-free flours for thickening gravy and baking bread, 20 Recipes Without Refined Sugars will help...
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Finally, A Ketogenic Cookbook That Makes It Easy To Live A Ketogenic Lifestyle!
This cookbook will allow you to make delicious, 100% ketogenic recipes in your own home! Easily and effortlessly!
In the 'Ketogenic Cookbook' you'll find delectable recipes that allow you to put the ketogenic diet directly into practice in your life! If you've read my book 'The Ketogenic Diet' then you already know what ketones are, what role they play in metabolism...
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Discover How to Maximize Your Weight Loss and Health Potential with the Science of Ketogenic Diet and Intermittent Fasting
Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting?
Reaching your goals does not have to be such a difficult and stressful process. Not only is there an abundance...
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Descubra los poderes reales de los alimentos y rompa los mitos que han sido adoptados como verdades sin serlo.Por ejemplo ,¿sabía que el jengibre no es recomendable para las mujeres en estado de embarazo o que el aguacate es un alimento afrodisiaco?.Este libro es la guia perfecta que le hacia falta a su hogar ,ya que no solo está cargado de información nutricional y beneficios de los alimentos, sino que también trae recetas para realizar mascarillas...
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Metabolism Diet Best Metabolism Foods to Encourage Metabolism Weight Loss In this book Taking on the Metabolism Diet, the Metabolism Cookbook for Weight Loss, you will find out what the metabolic diet is and how it helps by showing the best food for weight loss including complete meals to lose weight now. Of all the weight loss methods out there, the metabolism diet helps to work on losing through a fat burning diet plan, by eating foods that help...
19) Keto Diet Complete Guide: 3 Books in 1: Your Ultimate Beginner's Ketogenic Diet, Keto Meal Prep &
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Do You Want to Lose Weight this year - and to Keep It Off the healthy way?Are you getting results with the Keto Diet but are too busy to prepare meals for a healthier lifestyle this year? If so, read on...
This Book Set includes:
• Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good
Keto Meal Prep for Beginners: Your...
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The keto diet is a powerful solution for weight loss, improved health, and a positive lifestyle. For those looking to make the most of their air fryer, it's time to take out this keto cookbook for air fryers. The keto recipes are going to be detailed, fun, and delicious all wrapped in one.
Lana Beckham has crafted a beautiful assortment of ketogenic recipes for air fryer owners.
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