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1) Anti-inflammatory Diet for Beginners: Anti-inflammatory Diet for Beginners to Detox Your Body & Boos
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Welcome to the Anti-Inflammatory Diet Cookbook, a comprehensive guide to harnessing the power of food to reduce inflammation in your body and promote overall wellness. Inflammation has been recognized as a root cause of numerous chronic diseases, including heart disease, diabetes, arthritis, and even certain types of cancer. Fortunately, through simple dietary modifications, you can take control of your health and combat inflammation naturally. This...
2) DASH Diet for Beginners: 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle With 50 Savory
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47% of adults in the United States suffer from high blood pressure...keep reading to make sure that you don't become one of them!According to the Centers for Disease Control and Prevention, National Center for Health Statistics only about 1 in 4 adults (24%) with hypertension have their condition under control.Are you tired of constant headaches, chest pain, and being tired every day while never doing anything about it?Are you looking for a guide...
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Transform your health with the Renal Diet!Are you tired of feeling restricted by your condition and ready for a change? Do you want to regain your energy and vitality with the help of delicious and nutritious meals?Living with Chronic Kidney Disease (CKD) can be a challenging and overwhelming experience. You may feel restricted in your diet, fatigued, and stressed about managing your health. It can also be extremely difficult to find the right information...
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There is no better way to tap into today's soup craze than with this glorious cookbook, filled with more than 100 deliciously low-fat soup recipes. Author Judith Barrett lost pounds and inches using these mouthwatering recipes, each of which contains less than three grams of fat per serving. And cutting the fat posed no bar to creating soups with incredible flavor -- Black Mushroom and Spinach Wonton Soup and Creamy Fennel Soup with Shrimp both contain...
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Are you ready to make a few simple changes that will improve your long-term healthand help you to shed some excess baggage? For five years in a row, the DASH diet has been named the healthiest diet aroundby nutrition experts across the country. Originally designed to help lower blood pressure as much as expensive prescription medicationscan, the DASH diet (Dietary Approaches to Stop Hypertension) has also been shown to be instrumentalin decreasing...
6) Indian Vegetarian Recipes to Lower High Blood Pressure : Delicious Vegetarian Recipes Based on Su
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Blood pressure is the measure of the force of blood against blood vessel walls. Blood pressure increases when the force of blood against the artery walls is too high, and this condition is known as hypertension or high blood pressure. To prevent and control hypertension, your diet should be rich in foods that have the following therapeutic effects:Foods that have diuretic effects.Foods that have potent vasodilating properties.Foods that are rich in...
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Do you think that your kidneys don't work well anymore? Would you like to find a way to improve their functionality? Then you need to keep reading!Your kidneys are a pair of organs located toward your lower back. One kidney is on each side of your spine. They filter your blood and remove toxins from your body. Kidneys send toxins to your bladder, which your body later removes toxins during urination.Kidney failure occurs when your kidneys lose the...
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