"One of the most personal films by the prolific Hong Kong auteur Johnnie To is a thrilling love letter to both the cinema of Akira Kurosawa and the art and philosophy of judo. Amid the neon-drenched nightclubs and gambling dens of Hong Kong's nocturnal underworld, the fates of three wandering souls--a former judo champion (Louis Koo) now barely scraping by as an alcoholic bar owner, a young fighter (Aaron Kwok) intent on challenging him, and a singer...

Provides an overview of various popular martial arts to help you choose one, should you want to train formally. The book explains how, through regular practice, it is possible to improve concentration and increase confidence, particularly in situations in which there is a need for self defense.

Jackie Chan stars as a petty thief recruited to help rid his country of evil Japanese invaders who are trying to muscle out competing Karate schools in Taiwan and Shanghai.

When corrupt Roman leader Tiberius arrives with a giant army to claim the Silk Road, Huo An and his group of trained warriors teams up with an elite legion of defected Roman soldiers led by General Lucius to maintain the delicate balance of power in the region. To protect his country and his new friends, Huo An gathers the warriors of thirty-six ethnic nations together to fight Tiberius in an incredible epic battle.

Gravity-warping martial arts, cool visual effects and an all-star music track combine in this revved-up action movie. Rough-and-ready Han shares an attraction with Trish O' Day (Aaliyah) even though their families are rivals in a fierce Oakland turf battle. The two also share plenty of danger as they try to fine the real cause of the blood feud.

Introduction to the practice of kobudo, a weapons art that evolved along with karate; and demonstrates the use of the 'bo', a 6-foot wooden staff.

Shows proper grips, strikes, stances, defense moves, attacks, and other techniques that will improve your overall skill and coordination with the tonfa, a weapon originally adapted from an Okinawan farm implement.

"Is it hot in here, or is it just Fry Pan Mountain? The blazing rock is home to the terrifying Ox King--and the site of the next Dragon Ball. Oolong wants to stay as far away as possible, but Goku and Bulma drive headlong into the fire. Turns out, the Ox King can't stand the heat and wants Master Roshi to cool down the kitchen. If Goku can convince Roshi to help, the Dragon Ball is his. But does Roshi really have that kind of power? Or is the turtle...

Training at Master Kerozen's dojo takes a twist when new student Chou-Chen arrives and distracts some of the students from their practice, which now includes working with animals. The student has become the teacher. Tao is showing his little brother how to take care of bullies. He's also teaching his cat some ninja attacks! Meanwhile, a new kid has arrived at Master Snow's school and she has a crush on Tao! With so much going on, how will Tao find...