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Author
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English
Description
This is the second edition following the book Wing Chun Strategy and Tactics: Attack, Attack, Attack. Sifu Jon and Si Hing Alfred lay out all the needed ingredients for wing chun practitioners to achieve their goals. It contains the third form with terminology in English and Chinese, which is very valuable to any practitioner. In addition to this, the authors present some rare insight into the aggressive tactics of wing chun often left out by many...
Author
Language
English
Description
Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition the body from the inside out. With benefits like reduced stress and anxiety, plus improved flexibility and concentration, Tai-chi has become the ultimate form of exercise for relaxing and strengthening both body and spirit. Master Huang's Complete Tai-chi is the definitive introduction to the...
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