"The Art of Indian Head Massage is the perfect introduction to Indian head massage at home. Easy-to-follow, step-by-step instructions accompanied by specially commissioned photographs will quickly teach you a variety of simple yet effective massage moves and routines for self-massage or to share with friends and family--from children to the elderly."--from cover, p. [4].

To a baby, touch is talk, and through these relaxing techniques you and your child can share some of your most fulfilling and communicative moments. Calm your little one, soothe them to sleep, and most importantly, strengthen your love, all with the wonderful power of touch. With guidance on how to incorporate massage into your baby's day-to-day routine, and techniques to ease common ailments, such as colic, teething and constipation, this book will...

"A full-color, illustrated guide to Chinese tui-na massage techniques for whole-body health Demonstrates each of the 15 unique Tui-Na techniques with rich full-color photos and step-by-step instructions Explains how to use Qi points to treat conditions in close proximity to the points as well as enact healing in tender or injured regions through the use of distant points Details how to use Tui-Na in all ages to release stress, re-energize the body,...

Gua Sha is a natural therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with scraping oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood, stimulating main and collateral channels, expelling toxin, and alleviating pain.

Este libro explica paso a paso el reconocido Metodo Bonapace que propone tecnicas de preparacion al parto para la pareja, validadas por los cientificos, y basadas en los hallazgos de la neurofisiologia sobre el dolor. Bonapace propone ejercicios de digitopresion, posturas de yoga (asanas), respiraciones, movimientos, masajes y preparacion psicologica para que los futuros padres, con el apoyo necesario, vivan y disfruten juntos de este tiempo de transicion. This...

Este manual presenta el curso completo del Método López Blanco de Reflexología Holística, una terapia que contribuye al bienestar, calidad de vida y salud integral de la persona. La obra, de lectura sencilla y claridad conceptual, posee una estructura didáctica que facilita el aprendizaje, propiciando la incorporación de conocimientos de forma gradual y segura. Está dirigida tanto a profesionales de la salud como a toda persona que centre su...

A comprehensive guide to the most effective massage and hands-on bodywork techniques on the planet. This book addresses traditional massage techniques such as Swedish, Shiatsu, as well as newer modalities such as Breema, Thai Massage, and Lomi Lomi that are increasing in popularity. Step-by-step photography guides readers through essential hand positions and massage sequences.