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Author
Physical Desc
107 pages ; 19 cm
Language
English
Description
""The brightened mind is one that is able to make better choices," says Sumano Bhikkhu -- choices appropriate to our true being that will lead to meaningful happiness and a fulfilled life. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he's talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of...
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