"A compelling and incisive book that questions the overuse of mental health terms to describe universal human emotions. Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a mental health crisis has been building among young people....

"In Together, the former Surgeon General addresses the overlooked epidemic of loneliness as the underpinning to the current crisis in mental wellness and offers solutions to create connection and stresses the importance of community to counteract the forces driving us to depression and isolation"--

"What no one tells you about living with anxiety and depression--learned the hard way. Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you. These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship....

"Meet 28 icons, including pop star Ariana Grande, Hollywood icon The Rock, sporting hero Serena Williams, and even royalty -- Prince Harry -- and discover how they have dealt with mental health issues to live inspiring lives. So whatever you are going through, learn why it's ok to not be ok with these perfectly imperfect stories." -- Back cover.

"How did we, as a society, get to this point? It's a question that Pulitzer Prize-winning journalist and bestselling author Ron Powers set out to answer in this gripping, richly researched social and personal history of mental illness. Powers traces the appalling narrative -- from the sadistic abuse of "lunaticks" at Bedlam Asylum in London seven centuries ago to today's scattershot treatments and policies. His odyssey of reportage began after not...

Discusses how to stop treating happiness as an elusive goal that is dependent on external factors and outlines simple practices for improving emotional resilience and living more happily in the present.

""Signature Wounds: The Untold Story of the Military's Mental Health Crisis" explores the topic of mental illness in the military. The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of...

For Sally Diamond, people are confusing, unpredictable, and hard to read. She has always preferred routines to spontaneity, silence to noise, and forthright communication to small talk. Adopted at the age of seven by a psychiatrist, she cannot remember any details of her childhood before that age. Now forty-three, Sally finds the truth coming into sharp focus when her past becomes headline news: she endured something unthinkable as a child, and now...

A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.