"A bold, expert, and actionable map for the re-invention of America's broken mental health care system As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, "Our house is on fire and you're telling me about the chemistry of the paint! What are you doing to put out the fire?" Dr. Insel knew in his heart that the answer was not...

"In Together, the former Surgeon General addresses the overlooked epidemic of loneliness as the underpinning to the current crisis in mental wellness and offers solutions to create connection and stresses the importance of community to counteract the forces driving us to depression and isolation"-- Provided by publisher.

"After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children...

"What no one tells you about living with anxiety and depression--learned the hard way. Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you. These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship....

"The definitive, paradigm-shifting guide to healing intergenerational trauma -- weaving together scientific research with practical exercises and stories from the therapy room -- from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing"-- Provided by publisher.

"Meet 28 icons, including pop star Ariana Grande, Hollywood icon The Rock, sporting hero Serena Williams, and even royalty -- Prince Harry -- and discover how they have dealt with mental health issues to live inspiring lives. So whatever you are going through, learn why it's ok to not be ok with these perfectly imperfect stories." -- Back cover.

"Once demonized and still largely illegal, psychedelic drugs are now officially a 'breakthrough therapy' in treating mental illness, used to heal trauma, conquer addiction, and enhance well-being. But as Andy Mitchell reveals, this approach to psychedelics is overhyped, and most importantly, neglects what is so unusual and valuable about them: the psychedelic experience itself. In Ten Trips, Mitchell takes ten different drugs in ten diverse locations...

"Over the past decade, the mental health crisis among teens has reached alarming levels. Being there for a friend in need can have a major impact if they are in a time of need. The effectiveness and impact of peers helping one another through mental health issues cannot be understated"-- Provided by publisher.

"Louise Beeston is haunted ... Louise has no reason left to stay in the city. She can't see her son, Joseph, who is away at boarding school where he performs in a prestigious boys' choir. And her troublesome neighbor has begun blasting choral music all hours of the night. And to make matters worse, she's the only one who can hear it. Hoping to find some peace, Louise convinces her husband, David, to buy them a country house in an idyllic, sun-dappled...

A small boy creates a shelter for his sadness so that he can visit it whenever he needs to, and the two of them can cry, talk, or just sit. The boy knows that one day his sadness may come out of the shelter, and together they will look out at the world and see how beautiful it is.