Catalog Search Results
Author
Physical Desc
xv, 327 pages ; 24 cm
Language
English
Description
"New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings -- sadness, rage, shame, intensity, worry -- are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings...
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