Absorb what is useful, discard what is useless, add what is uniquely your own. -Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works. Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution....

Did you ever wonder what you could do to trick your body into speeding up its metabolism or what foods you could eat to rev up your metabolism? In this e-book, weight loss guru Lee McCaskill explains how you can! She also shares other belly busting tips and easy, delicious recipes to jump start your diet.

Metabolism Diet Best Metabolism Foods to Encourage Metabolism Weight Loss In this book Taking on the Metabolism Diet, the Metabolism Cookbook for Weight Loss, you will find out what the metabolic diet is and how it helps by showing the best food for weight loss including complete meals to lose weight now. Of all the weight loss methods out there, the metabolism diet helps to work on losing through a fat burning diet plan, by eating foods that help...

Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.

The Complete Guide to Healing and Rebalancing for Lasting Health and Vitality" comes in. This comprehensive guide will help you understand the science behind metabolic health, and will provide you with the tools and knowledge to take control of your own health and wellbeing.

Practical recommendations for improving diabetes and its related conditions. Includes information on how candida albicans, a yeast, can affect diabetics, the 3x1 Diet for diabetics, how to find aggressor foods that can spike up blood glucose levels, how to read tricky labels, the truth about cholesterol, what to do when blood glucose levels are resistive and won't go down, natural supplements that can help a diabetic, the sleep patterns that affect...

"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us -- our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol...

The fourth volume of the Wonders of the Human Body series dives deep into why our bodies need energy and how we get it. As with all our explorations into the complexity of the human body, when you see the incredible design of the digestive system, you ultimately have to ask yourself, "Can this all possibly be an accident? Something that happened by chance?" The answer is a resounding, "No!" We are not the product of evolution. We are not animals....

Colorado boasts the lowest obesity rate in America. Now, a team of leading weight-loss researchers reveal how slender Coloradans get and stay that way, and show how you can achieve the same results wherever you live. From their Denver-based research facility Drs. Hill and Wyatt studied the patients in their weight-loss clinic along with the lean people of Colorado. They also analyzed the National Weight Control Registry, a scientific database of thousands...