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Mental illness is the number one health issue worldwide. It's unsolvable. We can not fix the mind when we don't know what it is… until now. The Explanation reveals the theology of Genesis 2:7 and Neshama solving the consciousness-mind-body connection.
Now we can tackle the grassroots of mental questions with hope and assurance, mapping out how you see yourself and loved ones in the five primary areas affecting each of us: purpose, conduct, reasoning,...
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Philosophers from Descartes to Kripke have struggled with the glittering prize of modern and contemporary philosophy: the mind-body problem. The brain is physical. If the mind is physical, we cannot see how. If we cannot see how the mind is physical, we cannot see how it can interact with the body. And if the mind is not physical, it cannot interact with the body. Or so it seems. In this book the philosopher Jonathan Westphal examines the mind-body...
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This book is about a journey into enlightenment and is written in a way that gets readers to think. We discover the abilities that we all have within ourselves during times of great change. There is an energy that resonates around this experience of life. In a time of social unrest, leaders are born who provide the pathways to victory. As in this book, those leaders often come from the most unlikely of places. To live and die are the choices we are...
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A comprehensive guide to unlocking your full potential and finding balance in various aspects of life. In this book, we delve into the realms of sleep, mental control, mindfulness, sexual energy, happiness, physical strength, solitude, and invaluable life lessons inspired by the majestic eagle.In today's fast-paced and demanding world, it can be challenging to navigate through the complexities of daily life while maintaining our well-being and personal...
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In "Mind-Body Connection: The Science of Nutrition and Mental Health," we explore the intricate link between nutrition and mental health. This book sheds light on how our diet and lifestyle affect our emotional wellbeing and cognitive function. Nutrition plays a crucial role in brain function and mood regulation. Nutrient deficiencies can impact our mental health and exacerbate existing mental disorders. For instance, research shows that a deficiency...
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Mutterwerden ist eine körperliche und psychische Anpassungsleistung der Frau – ein natürlicher Prozess, der sensibel und störanfällig ist. Das Konzept MAMA Care unterstützt Mütter in den ersten 1 000 Tagen mit Kind dabei, Selbstfürsorge zu üben und so eine gute Basis für die eigene und die Gesundheit des Kindes zu legen. In ihrem Buch versammelt Miriam Kirchhof fachliches Know-how sowie Übungen aus dem Yoga und der Mind-Body-Medizin. Durch...
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• Do you look into the future and see a healthy person?
• Are you thinking about your bank balance or what's left in your physical tank by the time you hang up your boots?
• Have you wondered what it would feel like to have an unbreakable mind, body and spirit, capable of weathering any storm?
This is the book for you!
This book is designed to get you thinking about your future, not in terms of what you have but who you are, and to inspire...
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Harness your mind-body connection for lasting ease and well-being
In our busy, get-it-done-now culture, stress has become the new normal-a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can...
10) Daily Vagus Nerve Exercises: Strengthening Your Mind-Body Connection: A Guide to Daily Vagus Ner
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In a world where stress and anxiety seem to lurk around every corner, finding effective methods to promote relaxation and well-being is paramount. "Daily Vagus Nerve Exercises" offers a comprehensive guide to harnessing the power of the vagus nerve – a key component of the parasympathetic nervous system responsible for regulating many bodily functions, including heart rate, digestion, and mood. Authored by leading experts in neuroscience and holistic...
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Healthy! Healed! Happy!
JENNIFER NICOLE LEE, bestselling author and lifestyle expert, reveals her complete program for weight loss and wellness!
The Mind, Body & Soul Diet
It's revolutionized the way people will lose weight and get fit forever. In The Mind, Body & Soul Diet, International fitness celebrity Jennifer Nicole Lee will teach you how to
• lose weight!
• eat delicious antioxidant-rich foods!
• create anti-aging beauty rituals you'll...
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How the healing power of reiki can change your life.
Do you want to live a happier, healthier, and better life? How about healing your body and increasing your energy?
We all have been victims of physical and emotional problems like back pain, fatigue, trust issues, sexual inadequacy, etc. And oftentimes, it's not clear what the root cause of these issues is. We make the mistake of thinking that there is something inherently wrong with us.
Learn,...
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When we talk about movement, most of us think "exercise." But the way we move our bodies-how we walk, roll, dance, stretch, connect, and take up space-is about so much more than physical fitness. Our movements impact our mental and emotional health... and when we change the way we move, we can change the way we live.
Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal-aka "The Therapist Who Moves...
14) Discover The Ancient Healing Power of Reiki, Awaken Your Mind, Body, Spirit and Heal Your Life (E
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English
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Reiki has the power to heal our minds, bodies, and spirits in ways few of us can imagine. This is applicable to individuals of any age with physical, mental, emotional, or even spiritual problems. For many years Reiki has been a highly guarded secret but it is intelligent energy, which automatically goes to where it is needed. Find out more in this complete guide to an ancient healing art to living a happier, healthier, and better life. I highly recommend...
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Imagine making a few small adjustments to your workday to discover latent talents you didn't know you had. In Mind Over Business, sports psychologist Ken Baum applies a proven system for peak performance that will help you reach your goals no matter what business you are in. Every day, Baum earns his living by guiding people to maximize their career and potential. Now he translates his unique knowledge and techniques into a program you can use to...
16) From Suicidal to Serene: How to Make the Food-Mind-Body-Spirit Connection Work for Your Health and H
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Find and wield the knowledge you need to overcome depression and create a happy, healthy life. The times we live in are changing us. You may feel like you're losing a daily battle with stress, frustration, anxiety, or hopelessness, leading to emotional and physical pain. Anger, bitterness, resentment, or even jealousy may leave you depressed and, in the worst-case scenario, experiencing suicidal thoughts. No matter how bad things are, Amir Siddiqui...
17) How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit
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Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy B. Scher presents an easy-to-understand, three-part approach to using energy healing for removing blockages, changing your relationship with stress, and coming into alignment with who you truly are. After overcoming a...
18) The autoimmune cure: healing the trauma and other triggers that have turned your body against you
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Physical Desc
xx, 284 pages : illustrations ; 24 cm
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English
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Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.
Physical Desc
1 videodisc (22 min.) : sound, color ; 4 3/4 in.
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English
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Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. It's Body Positive Easy Yoga Daily Practice.
Physical Desc
1 videodisc (22 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. It's Body Positive Easy Yoga Love Your Body.
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