Catalog Search Results
Physical Desc
1 videodisc (80 min.) : sound, color ; 4 3/4 in.
Language
English
Description
A.M. Pilates is a comprehensive, thorough program led by certified fitness trainer and master Pilates instructor Jillian Hessel to work all parts of your body together. Continuous movement challenges muscles and builds balance. P.M. Pilates is a physically demanding workout led by certified Pilates instructor Ana Cabán.
4) Super brain
Physical Desc
1 videodisc (approximately 53 min.) : sound, color ; 4 3/4 in.
Language
English
Physical Desc
1 videodisc (48 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Commentary and demonstration of the Alexander Technique to improve physical and mental functioning and reduce stress by preventing misuse of the body. The technique emphasizes directed relaxation and breathing exercises and concentrates on the interactions of head, neck, and back.
Physical Desc
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Host Neil deGrasse Tyson will tackle one of science's major challenges in each episode, framed as a simple question that ordinary people wonder and worry about. Neil will guide us as he explores dramatic discoveries and the frontiers of research that connect each central, provocative mystery.
8) Mindgamers
Physical Desc
1 videodisc (99 min.) : sound, color ; 4 3/4 in.
Language
English
Description
A group of brilliant young students create a wireless neural network, linking multiple minds via a quantum computer. Capable of transferring motor skills from one brain to another, they have brought into existence the first shareware for human motor skills. They freely spread this technology, believing it to be a first step towards a new equality and intellectual freedom. But they soon discover that they themselves are part of a much greater and more...
Physical Desc
1 videodisc (69 min.) : sound, color ; 4 3/4 in.
Language
English
Description
A contemporary fresh look at what is truly important for the fourteenth Dalai Lama: The ongoing confrontation between Tibetans and China; His Holiness's influence in political and spiritual spheres; his work with educators and neuropsychologists; and his personal feelings on aging, dying and the question: Will there be a fifteenth Dalai Lama, or will he be the last.
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