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The spine is the root of all motion, and a healthy back is vital to your well being. With qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso for complete healing. This book presents 54 movements to help you loosen, stretch, strengthen, heal, and maintain a strong back for immediate relief and for a lifetime.-- Provided by the publisher.
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Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
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English
Description
About one in every thousand babies born each year has clubfoot, a disorder that affects foot and calf muscles. Because treatment usually begins soon after birth and continues for several years, parents play a key role in the treatment of clubfoot and need to be able to communicate effectively with their child's doctor. The Parents' Guide to Clubfoot is the only book about clubfoot that is written for parents so they can learn everything they need...
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Language
Français
Description
Santé / Inspiration
• Outils de diagnostic
• Collaborer avec votre médecin
• Établir des objectifs de traitement
• Éviter les charlatans
• Prévenir l'ostéoporose
• Développer un plan d'exercices physiques
• L'acupuncture et les thérapies alternatives
• Vaincre le mal de dos
La rencontre de la meilleure inspiration et de la meilleure information...
Jack Canfield et Mark Victor Hansen collaborent avec des médecins réputés...
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English
Description
The Complete Guide to Sciatica & Lumbar Pain: Symptoms, Risks, Diagnosis, Treatments & Cures, is a comprehensive source of information on everything you need to know about sciatica and lumbar pain, its symptoms, how it is diagnosed, treatments and ongoing support. A must read for anyone concerned about or suffering from recurring sciatica or lumbar pain, this guidebook contains treatments, advice, information and support issues that accompany this...
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English
Description
Joint pains affect a person's temperament, activity and body movements to perform his normal daily business. This disability is detrimental to national economy because of patient's inability to perform his functions properly and the necessity of his frequent absence from work. The patient feels pain in his joints because of their inflammation and inflammation is due to different and complex causes. Some may think that advanced age is the sole reason...
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English
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Your complete guide to understanding and living well with rheumatoid arthritis.
If you or someone close to you suffers from rheumatoid arthritis (RA), this book is a powerful tool you don't want to be without. Two of the authors are physicians at the Hospital for Special Surgery, one of the nation's oldest and best orthopedic research hospitals. Its purpose is to arm you with the information you need to take charge of your disease management and...
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English
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Written by a patient for the benefit of other patients, this first book in the series The Entrepreneurial Patient helps you become a savvier, more informed and result-oriented patient. It is a comprehensive book for anyone who thinks he or she might have, or has received a diagnosis of, Hip Impingement (Femoroacetabular Impingement, FAI). Based on research, interviews and personal experience, most aspects of FAI are covered from a patient perspective....
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Series
Language
English
Description
Sjögren's (pronounced "show-grins") syndrome, the most common autoimmune disease after rheumatoid arthritis, can affect both sexes and all races and strike any age from children to the elderly. In Sjögren's Syndrome, the body's immune system attacks its own moisture-producing glands. This book, written by a woman who has Sjögren's, presents and evaluates a full range of treatment options, conventional and alternative, providing unbiased assessments...
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English
Description
Finally-an effective approach to fibromyalgia treatment and recovery!
Healing Fibromyalgia: The Three-Step Solution is not just another book telling you how to live with fibromyalgia-it's a guide for enjoying life fully without it. Exciting new findings and effective new therapies make it possible to eliminate the debilitating, intense pain and fatigue of fibromyalgia and reboot your life. This authoritative medical guide gives you the most current...
12) The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk
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English
Description
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength...
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English
Formats
Description
Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options,...
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English
Description
This book, So They Can Walk: The Story of Polio Eradication in Nigeria, chronicles the story of polio eradication in Nigeria - the challenges, confrontations and contests that led to Nigeria becoming certified as a country that has interrupted the transmission of the indigenous wild poliovirus. It is a story of courage, audacity, dauntless bravery, unfailing commitment, and resilience.
It is an account of ultimate sacrifice and success. Most importantly,...
15) Unbreakable
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English
Description
This book is for athletes, the elderly, sick people, and healthy people. It's for anyone who wants more confidence, more energy, and more strength. Here you'll learn about the benefits of some of the most cutting-edge biohacking technologies - and how you can use them yourself.
The technologies in this book take advantage of the natural forces that shape strong, healthy bodies. These biohacks amplify these forces far beyond what can be, found in...
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English
Description
The most comprehensive, up-to-date information available-including the latest preliminary diagnosis guidelines from the American College of Rheumatology
-A-to-Z lists of prescription medications, herbal remedies, and natural supplements
-Proven strategies for relieving symptoms-muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more
-Alternative mind/body therapies-acupuncture,...
17) Mind Over Muscle
Author
Language
English
Description
How great will you feel once you realize, that you are able to live a mobile, joyful life once again? Granted, Chronic Muscle Tension is a serious matter. Still, don't we humans have the power to control what needs to be controlled? In my book "Mind Over Muscle" I take a rather unconventional look at a very conventional problem: Muscle Pain! Mind over muscle means to acknowledge that we have control over our body, our muscles and our personal freedom.
This...
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Español
Description
¿Qué plantas son más eficaces para el tratamiento de la artritis y los reumatismos?
* ¿Cómo se puede corregir la dieta para aliviar estas dolencias?
* ¿Cómo actúa la homeoterapia?
* ¿Dónde se pueden realizar tratamientos adecuados de balneoterapia?
Las medicinas naturales cada día gozan de más prestigio entre las personas aquejadas de diferentes enfermedades. Frente a la pesada rutina de ingerir los medicamentos de siempre, estas medicinas...
19) Back on Track
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Language
English
Description
Back On Track deals with wellness, back relief, lifestyle improvement and fitness. Author Roberta Bergman puts these topics into a comprehensive, reader friendly interactive, hands-on guide, especially for anyone with common chronic back ailments. The author's focus is on back pain prevention through posture improvement, ergonomics, therapeutic exercise, stress reduction, proper body mechanics, disciplined exercise and the basics of good nutrition.Back...
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English
Description
Back pain can be both mentally and physically debilitating. It can affect everything that you do from work and exercise to simple everyday tasks.
Back pain can be short term, or quickly become a lifelong struggle due to injury or illness.
Thankfully, there are natural ways you can alleviate back pain without having to resort to medication.
In this report you will learn ten tips and strategies you can follow to help relieve back pain by taking a...
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