Welcome to the SUPERFOOD culinary revolution! In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Each amazingly healthy recipe artfully combines ingredients rich in antioxidants, essential fatty acids, minerals, and vitamins--resulting in mouthwatering food that makes you feel as good as it tastes.

"Emphasizing balance, recipe developer Jess Damuck shares more than 100 of her favorite easy, vegetable-centric dishes, which include just an occasional bit of meat, dairy, or decadence. Jess turns her considerable talent for creating gorgeous, obsession-worthy recipes to traditional health food -- from smoothies to salads to grain bowls and tofu stir-fries -- giving the genre a playful and delicious update, amping up the colors, textures, and flavors,...

Starting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants.

"Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying...

Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 175 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Enjoy more than 150 delicious and nutritious recipes, designed for health and healing.

Belgium's bestselling cookbook author Pascale Naessens has started a revolution in Europe, changing how people think about food. Celebrating natural, beautiful, unprocessed foods, Pascale's message is about pleasure, health, and losing weight -- not restrictions. Arguing that you don't need to count calories or reduce portion sizes to eat healthy or lose weight, Pascale's method is informed by the principles of food combining, a widely embraced approach...

Emerging food-world superstar Heidi Swanson teaches readers innovative ways to incorporate whole and natural foods into their diet. Stunning photography is provided by the author, who is the creative force behind one of the most-visited food blogs in the country.

At long last, Sarah Britton, called the queen bee of the health blogs by Bon Appetit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, two million readers--vegetarians, vegans, paleo followers, and gluten-free gourmets alike--flock to Sarah's adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing...