Catalog Search Results
Physical Desc
x, 318 pages : color illustrations ; 25 cm
Language
English
Description
Presents a collection of 125 recipes for dishes made up of superfood combinations, with a discussion on the health benefits of using fresh fruits and vegetables and advice on stocking a pantry with nutrient dense foods.
Author
Language
English
Description
Starting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants.
Author
Physical Desc
223 pages ; 23 cm
Language
English
Description
"Power bowls are the newest nutritional trend -- and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits."--
4) Fast food, good food: more than 150 quick and easy ways to put healthy, delicious food on the table
Author
Physical Desc
293 pages : color illustrations ; 27 cm
Language
English
Description
These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, FAST FOOD, GOOD FOOD will inspire the inner nutritionist and chef in every reader.
Author
Physical Desc
278 pages : color illustrations ; 29 cm
Language
English
Description
"Through amazing delicious recipes and beautiful photos, Raw Organic Goodness is a cookbook that offers the best way to eat naturally healthy, clean ingredients. If you use the finest foods that nature has to offer, you will get unsurpassed flavor and nutritional content"--Amazon.com.
Author
Series
Physical Desc
288 pages : colour illustrations ; 16 x 16 cm.
Language
English
Description
This collection offers an exciting range of health-boosting recipes, from healing appetizers to cleansing juices, immune-boosting meals, detoxing desserts, and sleep aiding snacks and all destined to become a delicious part of your daily routine. Includes recipes for updated classics familiar to mothers the world over such as flu-fighting chicken broth and hot honey & lemon - as well as nutrient-rich, raw, and vegan fare inspired by the latest in...
Author
Physical Desc
256 pages : color illustrations ; 24 cm
Language
English
Description
Presents one hundred-fifty recipes for lunches, including apple spice muffins, Thai summer rolls, garden vegetable coleslaw, and salted caramel brownies.
Gand reinvents the midday meals and shows how to slow down while you eat in order to enjoy delicious ingredients and flavor-packed dishes. Her recipes include plenty of kid-friendly fare along with tons of tips for packing foods to go or turning lunch into a celebration with friends and family.
Physical Desc
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Follow Alice Waters through a year of shopping and cooking, and discover the vision of an artist and advocate, who has taken her gift for food and turned it into consciousness about the environment, nutrition and a device for social change.
Author
Physical Desc
vii, 336 pages, 16 unnumbered pages of plates : color illustrations ; 23 cm
Language
English
Description
"Cooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides: tips on cooking and eating to prevent or manage diabetes or...
Author
Physical Desc
207 pages : color illustrations ; 24 cm
Language
English
Description
The healthy recipes for these beautiful baked goods cut down on sugar or cut it out altogether, thanks to the imaginative use of natural ingredients. As a bonus, many of the recipes are also gluten-free and dairy-free.
Author
Physical Desc
xvi, 301 pages : color illustrations ; 24 cm
Language
English
Description
"From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you"--Amazon.com.
Author
Physical Desc
xii, 306 pages : color illustrations ; 26 cm
Language
English
Description
"[This book] takes ... plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen"--Amazon.com.
Author
Physical Desc
xi, 272 pages : illustrations (chiefly color) ; 27 cm
Language
English
Appears on list
Description
Following the advice of family member Michael Pollan -- "Eat food, not too much, mostly plants" -- this book offers an approach to eating which doesn't give up meat entirely but builds a diet that shifts the ratio from animals to plants, creating delicious and nutritious meals sure to appeal to everyone.
Looking for an older book we don’t have?
Printed books not owned by Santa Fe Public Library that were released more than 6 months ago can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup. Limit: 3 per calendar month.
Looking for a newer item we don’t have?
Suggest the library purchase a new book, DVD, audiobook, or music CD through your account. Limit: 30 active requests at a time. Submit Purchase Suggestion