Catalog Search Results
Author
Physical Desc
xv, 238 pages : color illustrations ; 27 cm
Language
English
Description
Welcome to the SUPERFOOD culinary revolution! In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Each amazingly healthy recipe artfully combines ingredients rich in antioxidants, essential fatty acids, minerals, and vitamins--resulting in mouthwatering food that makes you feel as good as it tastes.
Physical Desc
x, 318 pages : color illustrations ; 25 cm
Language
English
Description
Presents a collection of 125 recipes for dishes made up of superfood combinations, with a discussion on the health benefits of using fresh fruits and vegetables and advice on stocking a pantry with nutrient dense foods.
Author
Language
English
Description
Starting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants.
Author
Physical Desc
xv, 319 pages : color illustrations ; 24 x 28 cm
Language
English
Description
Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts,...
Author
Physical Desc
223 pages ; 23 cm
Language
English
Description
"Power bowls are the newest nutritional trend -- and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits."--
Physical Desc
352 pages : color illustrations ; 25 cm
Language
English
Description
Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 175 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Enjoy more than 150 delicious and nutritious recipes, designed for health and healing.
7) Fast food, good food: more than 150 quick and easy ways to put healthy, delicious food on the table
Author
Physical Desc
293 pages : color illustrations ; 27 cm
Language
English
Description
These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, FAST FOOD, GOOD FOOD will inspire the inner nutritionist and chef in every reader.
Author
Physical Desc
xiii, 354 pages : illustrations ; 24 cm
Language
English
Description
Enhanced by more than eighty new recipes, a revised edition of the guide to healthful eating provides more than five hundred vegan recipes for cooking with natural foods, including grains, beans, vegetables, pastas, and breads.
Author
Language
English
Description
Belgium's bestselling cookbook author Pascale Naessens has started a revolution in Europe, changing how people think about food. Celebrating natural, beautiful, unprocessed foods, Pascale's message is about pleasure, health, and losing weight -- not restrictions. Arguing that you don't need to count calories or reduce portion sizes to eat healthy or lose weight, Pascale's method is informed by the principles of food combining, a widely embraced approach...
Author
Physical Desc
295 pages : color illustrations ; 23 cm
Language
English
Description
"Discover just how deliciously simple whole foods cooking can be with this essential cookbook, based on the popular Nutrition Stripped blog, featuring more than 100 exciting and good-for-you recipes and color photography throughout"--Amazon.
Author
Physical Desc
278 pages : color illustrations ; 29 cm
Language
English
Description
"Through amazing delicious recipes and beautiful photos, Raw Organic Goodness is a cookbook that offers the best way to eat naturally healthy, clean ingredients. If you use the finest foods that nature has to offer, you will get unsurpassed flavor and nutritional content"--Amazon.com.
Author
Physical Desc
256 pages : color illustrations ; 26 cm
Language
English
Description
At long last, Sarah Britton, called the queen bee of the health blogs by Bon Appetit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, two million readers--vegetarians, vegans, paleo followers, and gluten-free gourmets alike--flock to Sarah's adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing...
Author
Physical Desc
240 pages : color illustrations ; 27 cm
Language
English
Description
"Cooking and eating more consciously every day to help fight food waste and climate change Tom Hunt is on a mission to have us all sourcing, cooking, and eating more consciously every day to help fight food waste and climate change. His recipes are seasonal and sustainable, enabling us to eat better food that supports not only our health but also the well-being of the planet. Eating for Pleasure, People, and Planet showcases Tom's manifesto-Eat for...
Author
Language
English
Description
"Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry...
Author
Series
Physical Desc
288 pages : colour illustrations ; 16 x 16 cm.
Language
English
Description
This collection offers an exciting range of health-boosting recipes, from healing appetizers to cleansing juices, immune-boosting meals, detoxing desserts, and sleep aiding snacks and all destined to become a delicious part of your daily routine. Includes recipes for updated classics familiar to mothers the world over such as flu-fighting chicken broth and hot honey & lemon - as well as nutrient-rich, raw, and vegan fare inspired by the latest in...
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