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Author
Physical Desc
199 pages ; 23 cm
Language
English
Description
"Going raw" is not a fad. It's a favor to yourself and the conscious choice to embrace health and optimize your life. The gourmet recipes and meal ideas here show that far from taking away familiar pleasures, raw foods can match them plus bring new excitement to your diet. Raw foods give the full complement of needed nutrition, and they have become a happy alternative for people with allergies or eating disorders. Perhaps the most surprising benefit...
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