Catalog Search Results
Author
Physical Desc
viii, 309 pages : black and white illustrations ; 24 cm
Language
English
Description
"Dr. Emeran Mayer, executive director of the Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, offers a cutting-edge view into this developing science, showing us the full impact and complexity of how the brain, gut, and microbiome -- the community of microorganisms that lives inside the digestive tract -- communicate with one another... When this communication channel is out of whack, major health problems can crop up in both...
Author
Physical Desc
397 pages ; 23 cm
Language
English
Description
"For Sarah Krasnostein, it begins with a Mennonite choir performing on a subway platform, a fleeting moment of witness that sets her on a fascinating journey to discover why people need to believe in absolute truths and what happens when their beliefs crash into her own. Some of the people Krasnostein interviews believe in things many people do not: ghosts, UFOs, the literal creation of the universe in six days. Some believe in things most people...
Author
Physical Desc
xiv, 337 pages ; 24 cm
Language
English
Description
"From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower -- in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better -- a process known as "biohacking." In his first book, The Bulletproof Diet, he shared...
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