Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

"This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful...

Compares the thought processes and actions of survivors and nonsurvivors in deadly situations, presenting case studies and discussing neurological and psychological research and ancient texts on survival; and lists twelve steps most survivors take in life-and-death situations as well as trying situations in everyday life.

A thrilling new account of human origins, as told by the paleontologist who led the most groundbreaking dig in recent history.-- Somewhere west of Munich, Madelaine Böhme and her colleagues dig for clues to the origins of humankind. What they discover is beyond anything they imagined: the fossilized bones of Danuvius guggenmosi ignite a global media frenzy. This ancient ancestor defies our knowledge of human history--his nearly twelve-million-year-old...

Conoce los dinosaurios y otras sensacionales criaturas prehistóricas con esta espectacular guía visual. Apréndelo todo sobre ellos: cómo eran, dónde vivían, qúé comían, cómo se defendían de sus enemigos y muchas cosas más. Meet the dinosaurs and other sensational prehistoric creatures with this spectacular visual guide. Learn everything about them: how they were, where they lived, what they ate, how they defended themselves against their...

One of the most influential works of this century, The Myth of Sisyphus and Other Essays is a crucial exposition of existentialist thought. Influenced by works such as Don Juan and the novels of Kafka, these essays begin with a meditation on suicide; the question of living or not living in a universe devoid of order or meaning. With lyric eloquence, Albert Camus brilliantly posits a way out of despair, reaffirming the value of personal existence,...

The popular blogger outlines practical guidelines for simplifying a home lifestyle and rendering spaces both peaceful and purposeful while addressing the underlying issues that contribute to home clutter problems.

An introduction to philosophy focuses on the questions of what it means to be human and how to react to the reality of death by exploring ancient Stoic, Christian, early modern, and contemporary approaches as well as the views of Nietzsche.

One of the world's foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it's also the most treatable emotional disorder. Some 25% of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers,...

Drawing upon the author's two decades teaching medical ethics, as well as his work as a practicing psychiatrist, this profound and addictive little book offers up challenging ethical dilemmas and asks listeners, What would you do? - A daughter gets tested to see if she's a match to donate a kidney to her father. The test reveals that she is not the man's biological daughter. Should the doctor tell the father? Or the daughter? - A deaf couple prefers...